January 27th - Non scale victories.
nisijam5
Posts: 9,964 Member
I love our name the heartbreakers because I am a cardiac nurse!! I went with the holiday themes for this challenge.
What is a non-scale victory? Something other that reflects a good choice, or something health-wise that made you feel good.
Monday: My non-scale victory last night was not drinking wine to celebrate my next 10 days off. Now, I don't feel hungover, tired or just plan gross. Most of all, my teeth and lips are not purple in the morning.
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Those sneaky, tricky leprechauns are going down!!! One-by-one. Questions is, which one is it?
What is a non-scale victory? Something other that reflects a good choice, or something health-wise that made you feel good.
Monday: My non-scale victory last night was not drinking wine to celebrate my next 10 days off. Now, I don't feel hungover, tired or just plan gross. Most of all, my teeth and lips are not purple in the morning.
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Those sneaky, tricky leprechauns are going down!!! One-by-one. Questions is, which one is it?
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Monday: My non-scale victory last night was not drinking wine to celebrate my next 10 days off. Now, I don't feel hungover, tired or just plan gross. Most of all, my teeth and lips are not purple in the morning.
Tuesday: Lots and lots of reps
Wednesday: Spin class and got a vicious cramp in my R-calf
Thursday:
Friday:
Saturday:
Sunday:
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Monday: I had a first aid recert course, and instead of buying coffee after coffee I made one at home and then had water. Big NSV for me!
Tuesday: nothing I can think of hahaha
Wednesday: I went grocery shopping and got a ton of health choices.
Thursday:
Friday:
Saturday:
Sunday:0 -
Tuesday: Lots and lots of reps
Wednesday: Spin class and got a vicious cramp in my R-calf
Thursday: Clear liquid day and laxatives - A forced non-scale victory!!
Friday:
Saturday:
Sunday:
Good job, Tavia!! I went shopping too!!
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Tuesday: Lots and lots of reps
Wednesday: Spin class and got a vicious cramp in my R-calf
Thursday: Clear liquid day and laxatives - A forced non-scale victory!!
Friday: Limited diet today until 1:00 PM. I obviously can't drink tonight so that would be another forced victory. I would love to try shoe showing, but hubby is on call and has to be close to home. It may be the day to do scores and scores of homework.
Saturday:
Sunday:
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Here's a non scale victory...
I played two nights of squash this week and because I won all my box matches this month I'll be promoted to the next level of box. I feel like I'm getting in the heads of some players because no one should be losing to someone 300+ lbs. Nothing sweeter than a grown man shouting loud with disgust. 🤣
However, I can barely move... my knees are so sore and I'm light headed. 🤔1 -
I like it chunky, I like it!! You are very competitive and you will kill yourself to win.
I want to try snowshoes and waiting for snow. I need to learn to embrace winter.
Sitting all day at wrestling meet!!0 -
NSV: our super bowl snacks this year are devilled eggs and cut up veggies. This is 100% because of the contest haha.2
