Ultimate Accountability Challenge January 2020

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RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • victorious55
    victorious55 Posts: 3,518 Member
    January 30

    Exercise: Yes, 10 minutes Elliptical, 35 minute strength/machine training
    Calories: Yes - under
    Track: Yes
    Kitchen closed: Yes
  • stella7x7
    stella7x7 Posts: 2,809 Member
    1/30
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • avalonblues
    avalonblues Posts: 558 Member
    January 30
    Exercised? YES, crossfit class
    Tracked? YES
    Calories? YES
    Passes Used: 5/3
  • WMEJA
    WMEJA Posts: 652 Member
    January 30
    Exercised?: Yes
    Calories?: Yes
    Tracked?: Yes
  • Hollis100
    Hollis100 Posts: 1,408 Member
    edited January 2020
    Did I exercise for at least 20 minutes? Yes! Walked a little more than a 5K (3.20 miles)

    Did I stay within my calorie budget for the day? Yes! I had lunch with a friend at the local Chinese/Japanese all-you-can-eat place, but I passed up the fried rice, spring rolls and egg rolls, and went for a salad with no dressing (just salt and pepper), green beans, bok choy, and soup with mushrooms and tofu. I have 3 pass days and didn't want to blow my calories.

    Did I keep track of everything I ate and drank? Yes, everything. Came in a couple hundred under. :)
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    1/30
    Did I exercise for at least 20 minutes? Yes, 30 minutes - mile and a half walk today
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    @fitlulu4150 Like you, a find the recipe link very helpful. I do, usually, add my recipes manually because I, otherwise, find a lot of erroneous entries in the MFP food database.
  • Impala007
    Impala007 Posts: 293 Member
    Exercise: Y 20K steps including 110 minutes walking
    Calories: Y barely...5 to spare
    Tracked: Y

    One more day!
  • Luke_rabbit
    Luke_rabbit Posts: 1,031 Member
    No, Yes, Yes.

    Pass Day #1.
  • designerdiscounts
    designerdiscounts Posts: 517 Member
    Yes x 3 for me today. 👍
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Did I exercise for at least 20 minutes? YES (treadmill for 45 min)
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    Back at it and looking forward to a winning February. Colonoscopy done yesterday, thank goodness!
  • saltypickle
    saltypickle Posts: 307 Member
    Exercise: yes.
    Calories within goal: yes

    Congrats everyone in the Winners Circle!!
  • gore_melinda
    gore_melinda Posts: 32 Member
    Did I exercise for at least 20 minutes?
    Did I stay within my calorie budget for the day?
    Did I keep track of everything I ate and drank?
    3 yes's for me....
  • oldDogBiking
    oldDogBiking Posts: 159 Member
    Congratulations winners.

    On track exercise on day for me.
    (3 x yes)
    Best of 3 Januaries for climb. No merit badge from Strava though. Maybe 2 bike rides or so shy of that.
    Good bit of consecutive tracking early in the month. Fizzled on the 14th or so.
    Degraded to something like every other day for tracking from then on.
    So somewhat better than 50% of on track.
    Days off track weren't really wild and crazy a lot of just no exercise.
  • fitqueenbess
    fitqueenbess Posts: 372 Member
    Wow! 20 peps in the winner's circle!!! Congratulations!!

    Yes x 3 for me. Morning swim - at least 1600 meters.
  • Anya_000
    Anya_000 Posts: 725 Member
    Chinkiri wrote: »
    No way I'm in the Winners' Circle, but I'm still here. Managed at least 70 minutes walking, some pretty fast, stayed under calories, and logged every mouthful.

    Congratulations to everyone that is still here!
  • Anya_000
    Anya_000 Posts: 725 Member
    And yes x 3 for me today, circuit training for exercise, didn't grab any chips or snacks at work today, so I feel good about that.
  • corriepelc
    corriepelc Posts: 2,088 Member
    Yes to all 3!
  • cjane917
    cjane917 Posts: 688 Member
    Ended the day just under on calories. Exercise walking!

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