Here is your Team chat room! This is where you weigh in every week, post your goals and progress, discuss any issues or topics of interest, share ideas, support your teammates, receive help when you need it, and dream big. Cheer each other on to success!

We are beginning the February 2020 Challenge - We have six great teams this month. The group and team leaders are as follows:

HOW IT ALL WORKS:
Every challenger weighs in on their chosen day, and at the end of each week, the tallies are done to determine the team and individuals with the most weight lost. The best losers are announced with full fanfare every Sunday. The team competition is all in good spirits - may the most losing win!

If you need a week off, a break, a change of weigh-in day - just ask your Captain here on your team chat page. If you miss two weigh-ins in a row without asking for a break, you will be dropped from the team, so be sure to ask if you are travelling, sick, or just needing some time off.

In addition to your own team, there are F2F Full Group CHALLENGES. You can do all or none - it's up to you. Participating adds a lot to your success, so we hope to see you there often! These can involve anything fitness, health, or nutrition - and they’ll get you moving, thinking, and learning about this journey. Check the “Announcements” section for full group challenges.

This month, we have the Leaping Groundhog Challenge! Every day, there will be a question (TWO on groundhog day!!). The more people who post their thoughts and ideas on the question, the more we’ll all learn, and new ways of losing weight and getting fit might come to your attention. The more you read and post, the better it will be - so get ready to answer all 29 questions!

There will also be shorter challenges to get you moving, watching what is on your plate, or getting out of a rut.

Let’s show our fellow challengers some F2F love!! Introduce yourselves right away, and let the new month begin.

THANKS!