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TEAM: The Slimsons (February)
Replies
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Daily Post (Wednesday)
Track: up until dinner
Calories: over?
Exercise: hit step goal
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Daily post
Track-yes
Calories-over
Exercise-20minute core class and 30 minute hiit class1 -
Daily Post
Week 1 (Thursday)
Track: yes
Calories: Under
Exercise: aerobics and strength training1 -
Thursday
Track: Yes
Calories: Slightly over
Exercise: Yes
Yoga class for an hour. I’m cutting my daily calorie goal starting tomorrow. I’ll see how that goes.2 -
Daily Post Thursday week 1
Track yes
Calories under
Exercise Kettlebell
Comments great day.
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Daily Post
Week 1 Thursday
Track: Yes
Calories: Yes
Exercise: Yes2 -
Daily Check-in
Friday: Feb 7
Track: yes
Calories: under
Exercise: Daily Burn, 11713
Work stress had me indulging in food but still under calories.2 -
Daily Post - Thursday
Track ✔
Calories little over
Exercise❌💧2 -
Thurs 2/6
Tracked yes
Calories over
Exercise I tried to. But after I went out walking it poured on me2 -
Weigh in day Friday
PW 236
CW 236
Like seriously... I don't get it?! I've been trying so hard why is nothing happening?! Getting really discouraged! It's like my body is broken.4 -
Username: caloricus
Week: February, week 1
Friday
PW: 150
CW: 149.5
Just half a pound, so barely a blip percentage-wise. However, it was a tough week losing the dog. More importantly, I have just made into the next decade on the scale so that is very encouraging!!!! 🤸♀️3 -
Daily post for Friday morning:
Yesterday
Track ✔
Calories ✔
Exercise ✔1 -
Daily post for Friday morning:
Yesterday
Track ✔
Calories X
Exercise ✔
I'm adjusting to a new med that makes me eat a 350 calorie meal with it and needs to be taken at bedtime so I am struggling slightly with that.
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satchel2008 wrote: »Weigh in day Friday
PW 236
CW 236
Like seriously... I don't get it?! I've been trying so hard why is nothing happening?! Getting really discouraged! It's like my body is broken.
I know how you feel Stick with it hopefully you will see the effects of your hard work next week. I foolishly had a sneaky peek yesterday which showed 2 on iv been really good and loads of exercise this week did sendmeoff rails last night but today decided need to stick at it in sure the results will show soon.1 -
Username fanncy0626
Weigh in day Friday week 1
PW 136.8
CW 136.61 -
Daily Post -Friday
Track ✔
Calories❌
Exercise❌
Joined PF (gym) today. Don't want to advertise, but being open 24 hours will allow me to go before work will get an orientation and personalized workout routine on Wednesday. Need to get off my butt when to weather didn't cooperate.this should help.2 -
Daily Post Week 1
HAPPY FRIDAY 2/7
Tracked Yes
Calories Yes
Exercise Yes
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Daily Post Friday week 1
Track yes
Calories under
Exercise Kettlebell
Comments great day. I still have trouble realizing that to stay the weight I want to be that I really can’t eat like I use to!
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Friday
Track: Yes
Calories: Even
Exercise: Yes
1/2 elliptical and 1hr yoga class this morning1 -
Feb Wk 1 - Fri, 2/7
Track: Yes
Calories: Under
Exercise: 20 min housework1 -
Username: RetroJoe28
Week: February, week 1
Friday
PW: 186.8
CW: 186.01 -
Daily Post
Week 1 (Friday)
Track: yes
Calories: yes
Exercise: no
No exercise today..rest day1 -
Daily post friday
Track-yes
Calories-slightly over
Exercise-45 minute body condition class
Done alot more exercise this week but also over on my calories each day as I don't usually use exercise calories but this week if been using some or all of them aiming to not use any of them next week
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Batgirl140
Feb weigh in week 1
Friday weigh in
PW: 214
CW: 218
It’s been a bad 2 weeks.2 -
Saturday
Track: yes
Calories over
Exercise: Daily Burn 11790
The wind yesterday was fierce at 40 miles an hour with rain which made walking unpleasant and dangerous. My schedule got upset as my son's family needed to hunker down at my house because there were electric lines down. They were stuck in traffic and the baby and three-year-old were screaming. This changed, of course, my plans for the evening and I found myself breaking down my no snacking resolution. Calories were up, exercise was down, I need to try to get myself back on track when things unexpected happen.1 -
Daily post for Saturday morning:
Yesterday
Track ✔
Calories ✔
Exercise ✔0 -
Vicky2767
Feb Week 1
Sat
PW 186
CW 1860 -
KT4everFree
PW - 214.6
CW - 216.2
Gained, I’m changing up things this week. Exercised 5x, including today.
February not off to a good start.0 -
Username: walk4today
Weigh in day: Saturday
February week 1
PW: 246.8
CW: 246.8
Something about a snowstorm that makes me want to bake cookies. Oh well at least I didn't gain...sort of at a February plateau. Looking foward to Spring!
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This discussion has been closed.