February 11 Sign In
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Exercise? Yeah. 30 minutes on the treadmill.
Within my calorie budget? Okay. Been too low the last couple of days with an iffy stomach. Need to step up the food intake tomorrow.
Tracked everything? Indubitably.6 -
Yes x3🚣♀️4
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Smooth sailing today
Yes x 3; plenty of exercise and healthy food.
No potholes either like yesterday.
Passes left: 2
Have a successful day tomorrow all!7 -
Yes, fantastic arm workout and 1 hour of pickleball
Yes, under by about 300 cals
Yes, logged everything.8 -
Welcome newcomers! They even put up with a sinner like me
. Well, I've missed some days but it's not so bad. Though I have failed to track I have exercised and eaten wisely, even with company and celebrating my 34th anniversary. However, the February Winner's Circle is already out of reach.
As for today - yes x 3. Swimming 1600 meters.8 -
Calories were well under
Exercise was barely enough
Tracking was ok5 -
I missed the chance to comment in the group yesterday, I was incredibly tired and went straight to bed after exercising lol.
2.10.20
Yes, yes, and yes.
2.11.20
Yes 25 minutes aerobics, yes and yes.7 -
Feb 11
✅ 1. 50 mins bike, 10 mins elliptical, 30 mins calisthenics
✅ 2. 1714 / 1460 cals eaten + 839 burned=585 deficit
✅ 3. Tracked 💯 %
Had to eat back some of the exercise cals burned; it was dad’s birthday and he wanted Italian food!! 😋 🇮🇹
Used my 3 passes on 2/4, 2/9, and 2/106 -
Exercise: Y 21K steps including 2 60 minute walks
Calories: Y 2177/1800+677 exercise calories
Tracked: Y8 -
Yes x 37
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Yes
Yes
Yes
7 -
yes x3
Feels good to have so many on target days!7 -
Yes x3 for yesterday and today 7
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Date: February 11
Exercised?: Yes, treadmill 21 minutes, 1.1 miles
Calories?: Yes
Tracked?: Yes
Passes: 2/3, but not today!!
Welcome, new folks! Glad you’re here!!8 -
Exercise yes 10 min quigong, 20 min leslie sansone, 180 min cleaning, 30 min walk
Tracking yes Calories yes7 -
Feb 11
Exercise:❤️ 91 walk (hills/altitude)
I always exercise > 20 minutes.
Tracked all: ❤️
I always track all of my food.
Calories under 2,000. ✅
Pass Days: Feb 1, Feb 4, Feb 7, Feb 108 -
Yes x3!6
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Did I exercise for at least 20 minutes? YES (gym)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES4 -
Daily Check-In:
Date: Tuesday, February 11th
Exercise Tracked In MFP: Active but no treadmill
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1440: Over
Today is my 4th pass day, so I am disqualified. I worked thru dinner last night so I made a quick run to the grocery store while I was hungry to find something fast for supper. Bad choices were made. Live and learn!
6 -
Yes to all 3 - I did 20 min of yoga, and a 45 min aerobic video... Tracked all my food, and logged it all.4
