I am six years out, and I didn't/don't have any food concerns to speak of, BUT... the first time I ate something too salty, and still sometimes now if I eat something that has a high concentration of salt, I will get sick to my stomach and feel like I am going to throw up. I am like that if I eat a fatty piece of meat sometimes. Ugh, it's a gross feeling. I think that's partly due to the fact that I don't have a gall bladder. Did you have your gall bladder removed?

I think we have to slowly introduce things that are very salty, spicy, fatty, or acidic. It seems like maybe it was a bit too soon for something as strong as a jalapeno, especially on it's own. If you are craving something like that, maybe mix it up with something, a scrambled egg maybe?