TEAM: Flab-U-Less (February)
Replies
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Daily Post
2-19-20
Track-Yes
Calories-under
Exercise-stretching this morning and PT this afternoon. My knee is starting to feel better 🙂2 -
Weekly Post
PW 176.4
CW 177.6
Yesterday I ate way too much sodium! I know I ate over a few days, and I have not been exercising as much because of my knee. But it's so weird because Yesterday I was at 175. Oh well, sorry team!2 -
Daily Post: 02/19 Wednesday
Track: yes
Calories: over-my mom wanted to go to the Chinese buffet for her birthday....I can never win there....
Exercise: no
Daily goal: Sing nautical navigational songs....row, row, row your boat....Tomorrow-damnit! They said the 4 letter "s" word again!! I live in the south.....milk and bread are worth their weight in gold right now!2 -
@lorianncorrea Smashed it this week!! Go you!
@42Amy I'm with ya on the drinking team! Way, WAY too much sodium!
@victorious55 Another perfect day!2 -
Feb 19
Track: Yes
Calories: Yes
Exercise: No - rest day2 -
2/19
Track Yes
Calories Under
Exercise 60 mins uphill walking, 40 minutes weights
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Kayla7303 Weigh in
Pw 185.2
Cw 181.42 -
Still in the Game .... I had a car accident. Everything is OK ... Just a bit off so Weigh in will be back on Sunday for the final weigh in for the month. Hope everyone is doing well on their journey2
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@Stimpy56 @fiftyonefour Great day for the both of you!
@kayla7303 Wowzers! Fantastic weigh in!
@plummerbecky1 I'm so glad you're ok!1 -
Daily Post (Thursday/Feb 20)
Track: Yes
Calories: Yes
Exercise: Yes,
Kitchen Closed: Yes
Mini Goals: My mini goal this month is also my weekly and my daily goal which is not to exceed my sugar and carbohydrate micros. And also stay out of the kitchen!
Watching my fruit intakes this week like a hawk
. I think it is beginning to pay off. 0 -
Weekly weigh in - February Week 3
Username shanteel612
Weigh in day - Thursday
Previous Weight 184.2
Current Weight - 184.22 -
Username: Stimpy56
FEB WK 3
PW = 245.0
CW= 244.0
Back to my weight before I got sick. I am trying to focus on my eating habits and what types of food I eat.3 -
Feb 20
Track: Yes
Calories: Yes
Exercise: No
Steps: 22582 -
Weekly weigh in
Username JJKM73
Weigh in day Wednesday
February Week 3
Previous Weight 346.9
Current Weight 348.2
I knew last week was too.good to be true!!!
Also I apologize for my tardiness. My app wasn't loading yesterday. I just kept getting an error message.
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@victorious55 I can't believe how many people believe that fruits/veggies don't count. My diary is proof that they add up quickly!
@shanteel612 Not a gain!
@Stimpy56 Great job getting back on track!
@JJKM73 I've been getting a lot of error messages trying to use the food diary on the website version.1 -
1/20
Track Yes
Calories under
Exercise 72 minutes hiking2 -
Daily Post 2-20-20
Track-Yes
Calories-over
Exercise-stretching2 -
Starshine15
Weigh in day Week 3
PW: 183
CW: 184.63 -
@fiftyonefour very nice hike!
@42Amy Great job tracking!
@Starshine15 Is there anything we can do to nudge you back in the right direction? Do you need incentive reward ideas or anything?2 -
Daily Post: 02/21Friday
Track: yes
Calories: under
Exercise: no
Daily goal: Adopt a podling. Tomorrow-yep. It's almost here.3 -
Daily Post (Friday/Feb 21)
Track: Yes
Calories: Yes
Exercise: Yes, strength training
Kitchen Closed: Yes
Mini Goals: My mini goal this month is also my weekly and my daily goal which is not to exceed my sugar and carbohydrate micros. And also stay out of the kitchen!
Watching my fruit intakes this week like a hawk. I think it is beginning to pay off.
@mram3582, I totally agree with you Fruits count. They can easily replace/soothe that sweet tooth. Then, you wonder why the pound aren't coming off (preaching to myself here)
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Tina9572
February week 2
PW: 199,5
CW: 199,9
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@mram3582 - hello. I’m flying today and tomorrow. Might I please weigh in on Monday as a scale is not available. Since I am not that great at guesstimating the weight of food, I don’t even want to attempt it with all of me!1
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Teejaybee05
Pw 175.4
Cw 172
2 more lbs to reach my goal this month!1 -
Daily Post
2-22-20
Track-Yes
Calories-under
Exercise-PT and Walk1 -
User name: Victorious55
Week: February – 22 Week #3
Weigh in day: Saturday
PW: 148.1
CW: 149.0
I am sorry guys. This has been a hard week. Although I tracked faithfully, exercise everyday, etc, etc. With my tooth ache required that I take my antibiotic with food every 6hrs. Eating in the night is always not in my favour
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TypingToaster
February Week 3
PW: 310
CW: 3112 -
1/22
Track Yes
Calories Over
Exercise Scheduled Rest Day1 -
WA_Teacher
Feb Week 4
Sunday
Previous Weight: 226.5
Current Weight: 2261
This discussion has been closed.