February 23 Sign In
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Oh my gosh, I can't believe we're on to March already!
Did I exercise for at least 20 minutes? 44 minutes of barre strength this morning
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!4 -
Feb 23
✅ 1. 66 mins AM beach walk, 45 mins bike, 15 mins elliptical, 15 mins calisthenics
✅ 2. 1099 / 1460 cals eaten + 1087 burned = 1448 deficit
✅ 3. Tracked 💯 %
Used my 3 passes on 2/4, 2/9, and 2/10
NOT another since than❣️❣️3 -
2/23/20
Yes x3
1 pass left.
Calories are good but macros are way off after dining in a French restaurant.
Have a successful day tomorrow all!
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Oops!! An inadvertent pass day. Had pizza at a friend's house. I am confident that I went over my limit by a bit. Not a huge bit, but what I could track puts me over by about 50 calories and it's likely that it is a bit more than that.
Pass Day 35 -
Yes x3, joining March!2
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Friday, 2/21
Tracking: Yes
Calories: under
Exercise: Yes, cleaned house for over an hour before we closed it up. cleaned a car seat for almost 2 hours - 4 year old got car sick on drive home. Lots and lots of laundry when we got home. Packing to fly 4 year old home.
Saturday, 2/22
Tracking: Yes
Calories: under
Exercise: Yes, flew 4 year old home. Long flight. We walked and walked for an hour around airport before our flight. I was hoping he would sleep on the plane. Nope. Man did I want to sleep on the plane!
Sunday, 2/23
Tracking: Yes
Calories: under
Exercise: Yes, Played with 18 month old and 4 year old for hours. Then I flew home early evening. I walked and walked for an hour around airport before flight. I am very sad that the 4 year old is not with me but I can get back to sweaty workouts again. I have to get in better shape to keep up with him. Plus his little sister will be joining us on our escapades soon as well. Life is good.
Pass days to date - 34 -
All signed up for March thank you!
Pass day#5 a few silly temptations...
Exercise yes 10 min quigong, 30 min yoga, 60 min cleaning/sorting, 50 min walk in the wind
Tracking yes calories no5 -
FEB 23
Exercise: 73 minutes - rested & napped, drank iced tea, and really enjoyed my walk. Lovely day! Then rested in evening. Did NOT want to miss exercising. ❤️
I always exercise > 20 minutes.
Tracked all: ❤️
I always track all of my food.
Calories under 2,000. ❤️
Pass Days: Feb 1, 4, 7, 10, 12, 13, 14, 19(knee) 22 (sick, no exercise made calories slightly over)
6 days to go! 🥰 Determined to get 10 days in a row with no pass days in this month
Not counting injured/sick days...
My average weight in February is below January’s. 4 -
Exercise: Y 21K steps
Calories: Y 2343/1800+761 exercise calories
Tracked: Y5 -
2/23
Exercise: Yes, a 30 minute walk with my dog
Calories: Yes, we had dinner at friends' house tonight and played games but I managed to keep it under by about 50 calories or so and I'm pretty sure it was accurate
Logged: Yes, even the glass of wine
I still have one pass day left so we'll see how it goes. I have another opportunity to go over this week................LOL
Have a great last week of February and Leap Year Day on Saturday!3 -
Feb 23rd
Yes x 32 -
It's been a no for me the past couple days. Eating some over on cals and not able to get exercise in...busy. Today I cooked for my sister and dad and vacuumed dad's house.2
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Feb 24
yes x3 did 30 mins home pt
fun day with a bonfire -spring is coming!2 -
exercise: 90 min
Calories: under
Tracked: all2 -
Did I exercise for at least 20 Minute? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yed2 -
Pass 2 of 31
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Date: February 23
Exercised?: No
Calories?: Yes
Tracked?: Yes
Passes: Too many to count, plus today.2 -
23rd February
Was really tired and spent most of the day lying on my bed reading. A pleasure! Got a few things done as well and made phone calls to friends and family.
No exercise though and went over calories. Stopped logging at that point...2
