March 2 Sign In
Replies
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I failed miserably in Feb but new month, new beginning! Started the 1st within my calorie count but only because I was in the car for 8h on my way back from Paris, where I spent the weekend eating & drinking my way thru the city. But I made up for it today by fasting throughout the day & having a soup for dinner...& a madeleine I sneaked back from Paris 😬
So Day 1 & 2 check & check for food, exercise & logging
Hey @Fongyi3 !
There is no failure other than giving up!
You’ve got this. Baby habit changes work!8 -
LisaPower123 wrote: »March 1: yes x3
March 2: yes x3
This month is gonna be tough. I will be on vacation so no chance at the winners circle. I just hope that I can stay on track the other 20 days.
@LisaPower123 You can!
And you might even be able to some days on vacation. You might surprise yourself!7 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes7 -
@BonnieHosk85
I’m very sorry to hear you’re not feeling well.
Passes you some comforting, warm tea & a fun magazine!7 -
Yes to all 37
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Exercise? YES
Calorie budget?
YES. I was thinking about taking my 1st pass because of my hormonal monthly ragging appetite on top of stress eating so caved with a whole cup of roasted almonds (stress ball for my mouth - one at a time through my front teeth). But then, I thought that's pathetic because it's only day 2 for this newbie defeated by menstrual issues. So I manage to stay within calorie budget with yet another paltry dinner. The struggle is real - guys can't even imagine.
Track? YES.8 -
Yes x3 🏋️♀️10
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3/2
Did I exercise for at least 20 minutes? Yes, 1 hour walk with Annie and DH.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
@BonnieHosk85 Feel better soon!8 -
@BonnieHosk85 - Hope you feel better soon!!
Did I exercise for at least 20 minutes? Yes, a 60 minute trail run/walk. Had snow on the trails yesterday, today it was all melted. Muddy and wet now though! lol
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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Monday, 3/2
Tracking: Yes
Calories: under
Exercise: yes, 10 min warm up, Strength Full Body - 30 min, 10 min post workout stretch, walk to golf, Golf - 9 holes walking, walk back to house.
Pass days to date - 0
Was hard to find time to do work work today. I’m thinking paying my bills should be a priority ...
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3/2
Spent about 75 minutes at the gym so got that done. My hip is still killing me so I don't feel like I'm doing as much as normal but I keep going. At my age I have to try!
Exercise: Yes got that done at the gym
Calories: Yes about 300 under
Tracked: Yes easy peasy after almost 7 years of logging
Good luck to everyone this month!8 -
Exercise: Y 11k steps including 3.5 mile walk/ run at the Y
Calories:Y 1789/1800+483 exercise calories
Tracked: Y8 -
Great job everyone!
3/2
Did I exercise for at least 20 minutes? Yes, I did about 40 minutes of Strong Curves. At the end I pulled my right hamstring and had to limp out of the gym
Note to self: warm up and stretch more.
Did I stay within my calorie budget for the day? Yes, but went over my fat macros
Did I keep track of everything I ate and drank? Yes7 -
Did I exercise for at least 20 minutes? Yes, slow walked about an hour. The weather was beautiful today.
Did I stay within my calorie budget for the day? Yes, well under -- I'm still shaking off a virus and had almost no appetite today (hard for me to believe I didn't want food for once)
Did I keep track of everything I ate and drank? Yes7 -
3.2.20
Yes to all 3.7 -
March 2
1 ✅ 30 mins calisthenics
2 ✅ 1193 / 1460 eaten + 158 burned = 425 deficit
3 ✅ 💯 %7 -
Yes x 3. Exercise was 20 minute walk and 45 minutes circuit training.7
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Exercise- yes, rode my bike home from work and got a gym workout too
Calories- yes
Logged- yes, much more accurate today even with a couple small unplanned extras7 -
I travel from Phoenix back to Chicago today.
Exercise: got up at 5 a.m and did 61 minutes of active stretching. This activity is really helping my lumbar spine flexibility and has provided tremendous relief of pain from vertebrae 'thinning' which impinges the nerves
Calories: well under my limit
Tracking/ easy and okay
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Did I exercise for at least 20 minutes? yes - strength training plus yoga
Did I stay within my calorie budget for the day? barely but I did
Did I keep track of everything I ate and drank? yes7
