RangerRickL wrote: »
Happy Saturday...I'm out on hike.
I love the name of this trail...Lost Dog Wash Trail in Phoenix, Arizona
I'll look for the dog while I'm out there...
rwnhz wrote: »
Did I exercise for at least 20 minutes?
Yes ! Did 35 minutes of full body strength training, 10 minutes of abs and 15 minutes of kickboxing cardio workout !
Though I did NOT stay within my calorie budget for the day and did NOT keep track of everything I ate and drank.
Planned which days I'd pass this month. Today's a pass day ! Pass days left : 2/3
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