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TEAM: Flab-U-Less (March)
Replies
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Daily post Sun 8th
Not tracked and no exercise as day off at home with my partner, Just chilling.
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Daily post Monday 9th
Tracked : yes
Calories : under budget
Exercise : 1h pilates, 1h15 yoga, 30 min elliptical and over 10 000 steps.
Felt very energised and motivated today. Though i am absolutely exhausted now but Should be getting a good night sleep tonight.
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Daily Post: March 8th
Track: Nope
Calories: Unknown
Exercise: 50 min walk
Daily Post: March 9th
Track: Yes
Calories: Under
Exercise: 20 min walk
I hate Daylight Saving Time!!!0 -
MAR 09
Tracked - no
Calories - ??
Exercise: crazy crazy day, but tomorrow is another day.1 -
Daily Post: Monday, March 9th
Track: Yes
Calories: Goal: 1,600 Food: 1992
Exercise: Exercise Calories: 891 Net Calorie intake: 1543
I walked 5,148 steps today out of my daily goal of 5,000 per day for this week.1 -
March 9
Track yes
Calories just under
Exercise 1hr morning weights based PT, 1 hrs body pump, smashed my 10k steps (might up my target steps to 15k)
Back on it0 -
Daily Post: Monday, March 9
Tracking: no
Calories: under, I think
Exercise: no, worked both jobs
I didn't get home until after 10 PM, so a workout was out of the question. I signed up for a Spinning class right after work today (no job #2 tonight, yay!)0 -
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Sorry guys, I have been away on a conference. I have not been able to check in. But, tried my best to stay on track.
Oh well... I am back.1 -
Daily Post (Tuesday/March 10)
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: Yes babe, it's closed Absolutely NO kitchen
Mini Goal: My weekly goal is also my daily goal
not to exceed my sugar and carbohydrate micros.
And also stay out of the kitchen!1 -
Tues march 10th
Tracked yes
Calories on point
Exercise smashed my steps and did 45 mins spin class .... jelly legs 😥3 -
Daily post March 10th
Tracked : yes
Calories : under
Exercise : 1h15 min yoga and over 15 000 steps.2 -
Daily Post: 3/10 Tuesday
Track; no-I got a day off...I just woke up at 8pm. Wasted my ENTIRE day off and I'm still tired. I'm going to do my laundry and go back to bed.
Calories: under
Exercise: no
Daily goal: To spread the joy of DOS C:\ FAVEGAME\\<INSTALL.EXE>\\C:\DATA*VOC\\ Tomorrow-yep, almost here....2 -
Daily Post: March 10th
Track: Yes
Calories: Under
Exercise: 40 mins strength training1 -
MAR 10
Tracked - Yes
Calories - Under
Exercise: 45 min on Treadmill
Steps: 10,9212 -
Daily Post: Tuesday, March 10th
Track: Yes
Calories: Goal: 1,600 Food: 1475
Exercise: Exercise Calories: 671 Net Calorie intake: 804
I walked 5,519 steps today out of my daily goal of 5,000 per day for this week.2 -
1/10
Track Yes
Calories At
Exercise 30 mins airport laps and 25 minutes light at home weights. Warming up those muscles after taking a week off!
I'm back home, sure I've gained a few but back on track. I have more travel and work meetings next week but I'm going to have a very clean and lean next 7 days! 💚💪🏽💪🏽1 -
Username: shortcake77095
Week: March Week 2
PW =193
CW=1922 -
Daily Post: Tuesday, March 10
Track: no (lazy)
Calories: probably over
Exercise: 45 minutes Spinning class2 -
Broadbean40 wrote: »Tues march 10th
Tracked yes
Calories on point
Exercise smashed my steps and did 45 mins spin class .... jelly legs 😥
I went to Spinning class yesterday too! Oh lordy, that was tough! Nice sore legs today too
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Daily Post (Wednesday/March 11)
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: Yes babe, it's closed Absolutely NO kitchen
Mini Goal: My weekly goal is also my daily goal
not to exceed my sugar and carbohydrate micros.
And also stay out of the kitchen!1 -
Daily post March 11th
Tracked : yes
Calories : under
Exercise : over 12 000 steps and 30 min swimming.1 -
Daily Post: March 11th
Track: Yes
Calories: Under
Exercise: No1 -
MAR 11
Tracked - Yes
Calories - Under
Exercise: Rest day2 -
Daily Post: Wednesday, March 11th
Track: Yes
Calories: Goal: 1,600 Food: 1560
Exercise: Exercise Calories: 1565 Net Calorie intake: -5
I walked 5,800 steps today out of my daily goal of 5,000 per day for this week.
For some reason, even though my diary is registering that I have burned 1565 calories, it says I have only burnt 726?2 -
Daily Post: Wednesday, March 11:
Tracking: sort of, about half the day
Calories: maybe a little over; big lunch but no dinner
Exercise: no, had to work both jobs yesterday2 -
shanteel612
Week 2
PW:183.8
CW:181.63 -
I weighed myself this morning, but I am not going to log it since it isn't Saturday. Looks like I will be getting that donut and white chocolate white coffee mocha this weekend! 1
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Daily Post (Thursday/March 12)
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: Yes babe, it's closed Absolutely NO kitchen
Mini Goal: My weekly goal is also my daily goal
not to exceed my sugar and carbohydrate micros - working on this!
And also stay out of the kitchen!1 -
Username: Stimpy56
MAR WK 2
PW = 244.5
CW= 244.5
Good News: I did not gain any weight
Bad News: I did not loose any weight
Hopefully next week I can get back on track.1
This discussion has been closed.