TEAM: Flab-U-Less (March)

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Replies

  • readyornot1234
    readyornot1234 Posts: 1,027 Member
    Sunday, 3/1

    Tracking: Yes
    Calories: under
    Exercise: Yes, walking
  • victorious55
    victorious55 Posts: 2,750 Member
    Daily Post (Sunday/March 1)

    Track: Yes
    Calories: Yes
    Exercise: Yes

    Kitchen Closed: Yes

    Welcome to March, 2020

    Mini Goals:
    My mini goal this month is also my weekly and my daily goal
    1. Which is not to exceed my sugar and carbohydrate micros
    2. And also stay out of the kitchen
  • WA_Teacher
    WA_Teacher Posts: 1,010 Member
    WA_Teacher
    March Wk #1
    Sunday
    Previous Weight: 226
    Current Weight: 227
  • TypingToaster
    TypingToaster Posts: 4,111 Member
    Daily Post: Sunday, March 1st
    Track: Yes
    Calories: Goal: 1800 Food: 1644
    Exercise: Exercise Calories: 1028 Net Calorie intake: 616
    Walked 6,144 steps today out of my daily goal of 4,600 per day for this week.

    @mram3582 Possibly found one of the calorie culprits. Roommate loves iced tea, but she puts 3 tablespoons of sugar in an 85floz bottle. I usually drank 24floz each day. 24floz of that tea without the sugar is 280 calories. Not sure how much of that sugar I was getting in each glass.
  • dheliason
    dheliason Posts: 294 Member
    dheliason
    March Week 1
    Monday
    Previous: 149.3
    Current: 151.6

    I can tell I haven't been putting in the effort I should have!! I'm not giving up because I have a marathon to run in June. I will call this day 1 and get serious. 16 weeks to get back down to 140!
  • goodreadsgal
    goodreadsgal Posts: 247 Member
    edited March 2020

    WEEK 1. MARCH 2020
    PW. 257.2
    CW 254.2
  • mram3582
    mram3582 Posts: 2,526 Member
    @WA_Teacher This is a new month! You can do this!
    @TypingToaster drinks are very sneaky with their calories.
    @dheliason You've got this! If you live in the northern hemisphere, the weather should start to get nice soon! B)
    @goodreadsgal Great way to start off the challenge! Go you!
  • victorious55
    victorious55 Posts: 2,750 Member
    Daily Post (Monday/March 2)

    Track: Yes
    Calories: Yes
    Exercise: Yes

    Kitchen Closed: Yes

    Mini Goal: also my weekly and my daily goal
    not to exceed my sugar and carbohydrate micros
    And also stay out of the kitchen
  • nbbaby
    nbbaby Posts: 201 Member
    nbbaby
    Week 1
    Monday
    CW: 220.0

    I went off of Keto so lots of water weight is back, gonna just healthy eat.
    Thank god we start a new every month lol.
    I am having a big problem with my back. Got a big swelling lump over my spine in my lower back. Spasms ect, also tingling in my legs, toes, pain in toes, and having some problems urinating. I believe it's from the swelling and my nerves in my back. So can't do to much but put heat on it.
    Then theres my neck in the back is swollen on both sides (always), so pain and headaches are constant. I am scheduled for another MRI on my whole spine in June.
    Last MRI I had 8 Herniated Discs & other things I can not remember right at this time...memory & age 🤔 lol
    Hopefully I can loss some of this weight with just diet.
    Good luck everyone & be healthy
  • priiiiiska
    priiiiiska Posts: 82 Member
    Monday daily post

    Track yes
    Calories under budget
    Exercise : nearly 22 000 steps, 30 min on elliptical and 15 min cycling.

    Absolutely exhausted but feeling great ! :)
  • Broadbean40
    Broadbean40 Posts: 19 Member
    Track - not sure
    Calories - over
    Exercise - 1 hour walk
  • goodreadsgal
    goodreadsgal Posts: 247 Member
    March 2

    Tracked. Yes
    Calories. On target
    Exercise. Yes. Bike 30 mins

  • readyornot1234
    readyornot1234 Posts: 1,027 Member


    Monday, 3/2

    Tracking: Yes
    Calories: under
    Exercise: yes

    Flying Wednesday and Sunday. I WILL STICK TO THE PLAN OF WALKING THROUGH THE AIRPORT AND NOT GOING INTO ANY RESTAURANTS/BARS! I figure if I start telling myself this now, I may actually do it. The good news is I don’t have to fly again until the first week of April. The bad news is so many dinner meetings while I’m there this time. I’m going to need way more caps and exclamation points.

    @mram3582 - would you mind if I weigh in on Tuesday? Thank you in advance.
  • mram3582
    mram3582 Posts: 2,526 Member
    @victorious55 Another excellent day!
    @nbbaby Those are pretty severe symptoms. Maybe they will bump your MRI up so that you can get some answers and hopefully some relief!
    @priiiiiska That was a super duper workout trooper!
    @Broadbean40 very nice walk!
    @goodreadsgal Great day!
    @readyornot1234 Airport bars get me every time because it always seems that my plane is delayed and I have hours to kill in the terminals. Tueday-sure thing!
  • Stimpy56
    Stimpy56 Posts: 544 Member
    MAR 02

    Tracked - Yes
    Calories - under
    Exercise: Weights and 30 minutes on treadmill
  • mram3582
    mram3582 Posts: 2,526 Member
    mram3582
    March week 1
    PW: 264.0
    CW: 262.4

    Lost the water weight....again...
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,536 Member
    Monday, March 2:

    Tracking: sort of! Started to, then didn't log anything after lunch.
    Calories: under, I think
    Exercise: none; I worked both jobs yesterday.

    I am only working my full-time job today (not working tonight), so I plan to fit in a workout....then go to bed really early and try to catch up on some sleep!
  • lorianncorrea
    lorianncorrea Posts: 150 Member
    Lorianncorrea
    March week 1
    PW- 290.6
    CW - 287.2
  • Broadbean40
    Broadbean40 Posts: 19 Member
    Tracking - yes
    Calories - over
    Exercise - one hour body combat
  • priiiiiska
    priiiiiska Posts: 82 Member
    March 3rd

    Tracked : yes
    Calories : under
    Exercise : rest day
This discussion has been closed.