JessicaAlleymttx wrote: »

Can y'all help me with changing my settings for MyFitnessPal. I was using another tracking app, but just paid for premium here knowing the data base was better. I'm frustrated right now trying to get the macros correct.

Do you know what your goal macros would be?
Go to More
Goals
Nutrition goals
Change calories first
Then you can alter your carb, protein, fat percentage.
Hope this helps. I’m using the mobile app not sure if that’s the same process when done in the website or even on a tablet.