March 30 Sign In
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3/30/2020
Well my suspicion was right. I'm COVID positive.
I knew that something was up since I don't get sick often and the fever has been lingering a week.
Here are my symptoms in decreasing order
Fever 99-101 up and down for 6 days now.
slight headache.
slight muscle ache
slight achy around the eyes occasionally.
No taste and no appetite. Everything taste salty or super sweet
slight cough.
no shortness of breath.
occasional sore throat early on.
No diarrhea, or stomach pain.
The good news is now I can see the light at the end of the tunnel.
I'm not too worried.
Going to stay home for another 7 more days or when no symptoms for 72 hours.
Calories were LOW not even 500 so I am making some pancakes later. lol
Tracked everything
0 passes left.
Still in the game.
I just went for a slow 20 walk
Have a successful day tomorrow all!
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4
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Yes, yes, 20 minute HIIT, 15 minutes yoga6
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Yes x 34
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Yes x 3
10 mile bike ride today, the roads being so quiet makes it much nicer to ride!5 -
Exercise: easy day, so relaxing 38 minute walk at 3 mph
Calories: well under my limit
Tracking: yes3 -
Yes to all 33
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@nodm I'm sorry you're dealing with this, I hope you feel better soon and enjoyed the pancakes!
Did I exercise for at least 20 minutes? Walking/dance, yoga, You Tube workouts
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes3 -
Pass Day 13
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Did I exercise for at least 20 minutes? Yes, a 2 1/2 hour hike.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
YES, x's 3 - hung in there today... all passes used ...I think...and so I'm cheering for all of you that held on through this INCREDIBLY UNBELIEVABLE (EXCEPT WE ALL LIVED THROUGH IT) MONTH. No winner's circle for me this time! However, I'm still here with you guys! So thankful for the joy of sharing this journey with like minded people.
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Lunch-break - and couldn't WAIT to share this NSV .... one month shy of 32nd Wedding anniversary ... and The Dress fits PERFECTLY! Able to take deep breath / cross arms across chest without straining back or armhole seams / EVEN able to twist arms within straight-cut sleeves without rotating the material!
Even MORE amazing ... the two-years-older strapless number (a bridesmaid dress with a slightly SMALLER bodice .... - FITS TOO!
now ..... do I start working towards Stablizing as of April 1, or see if I can still (comfortably, as I have been during March) settle slightly lower first?
Already just SLIGHTLY below originally planned bottom of target maintenance zone - currently 9 or 10 pounds above dead-center of BMI range for my height (which I expect would be TOOO low for my age ... ) and while not "sturdy-boned", I am not fine-boned either.
Congratulations!
I think you have to look at where you should be based upon body type/percent of muscle to body fat etc...
Of course, having such wonderful results...you might feel perfect where you are! However, if you start working out more and put on more lbs...without knowing why...you might feel frustrated. So - I do think a body analysis would be helpful as you decided where your new "set" point for maintenance should be. Best wishes and congratulations on your wedding dress!4 -
@BMcC9 well done! You must be so proud!!! I will fit my wedding dress on again, last time I couldn't do the zip up... and I have a bridesmaid dress from when I was 17, am 56 now, now we have a bit more spare time!
Exercise yes 10 min quigong, 30 min strength training, 150 min cleaning, 50 min walk
Tracking yes calories yes2 -
March 30
Exercise: Yes, 45 mins walk at home by Leslie
Calories: Yes
Tracked: Yes2 -
March 30
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen closed: Yes!
1/3 pass day (Mar 8)1 -
@Hollis100
Thanks you for your kindness.
today I have a little bit more cough otherwise still have a low grade and headache. Everything tastes weird.
Funny you asked about the pancakes.
Everything has been tasting hyper sweet or hyper salty. Yesterday I only had 500 calories and I decided that this was my chance to go for the gusto! Medium (not small) DQ Reeces peanut butter cup!!!!!!!!!!
I took 2 bites. It tased like someone loaded it with a few cups of sugar!!!
I could not take another bite! lol
Im on the Covid diet.
Take care.@nodm I'm so sorry you caught the virus, but I'm glad you have a diagnosis and it seems to be a milder case. Take care of yourself and let us know how it goes. Hope you enjoyed those pancakes. Sending our support!
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