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korean Diet
![serimahmood](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
serimahmood
Posts: 11 Member
weight loss is not just to eat less and you will get your goals .its about life style modifications
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serimahmood wrote: »weight loss is not just to eat less and you will get your goals .its about life style modifications
Sorry - but if that change doesn't include eating less than you burn - then you will fail to lose fat weight.
But it is much easier with style modifications - if you read through many of the topics you'll find that encouragement too.0 -
why is this titled Korean Diet?0
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