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Did I exercise for at least 20 Minutes? 1 hour running
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes tea and water6 -
3x Yes 🐒🐒🐒
Walking and gardening.
Reading the plights of others on this challenge and our current world plague should remind us that without health, we have nothing. And that is why we have accepted this challenge and control what we can. 🌈6 -
day 7
Good on track day
yes x 3More or less satisfying of exercise or recreation. Got to the trailhead before sunup.
Air a bit brisk. A speck of a breeze.
Climbed "The Road" for 2,000.
98 minutes for that climb. Moderate cardio effort.
I used to be faster. I used to be younger.
I shouldn't be so obsessed with those numbers. Don't see myself shedding that habit though.
On track for a 30,000 foot month. I wonder if Strava would call that an Everest equivalent.
Heh! They got a thing called "Everesting" but that means do it all in one swell foop. Not like me spreading it out over 30 days.
My gps watch fizzled on that climb. Told me battery low. So I pushed the save button and switched to tracking with my smart phone.
I keep thinking I want a new watch. I want one that will hold a charge for the duration of my exercise and track elevation accurately.
I hate to buy expensive sports equipment though. Seems like my luck will be buy something and then my knee will give up. How's that for positive attitude?
Thinking about @craigo3514. Wishing good on that eye. Liking that Kookaburra.
Thinking about @cjane917 friends' family. Using those thoughts to adjust some of my attitudes towards some relationships.5 -
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I was too tired to post before going to bed last night, then I woke up this morning to no internet. Maybe something to do with the thunderstorm last night? Regardless, it is up and running again.
Logged and Under? yes
Exercise? yes, 20 minute walk and 5 minutes of hand weights3 -
@cjane917 - I am so sorry for your loss and will keep you and her family in my thoughts.3
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@julilemouse83 I love that planter! I have an herb garden on my deck, have chocolate mint as well. I thought I recognized some of those herbs! I wish mine were in a raised planter, that would be amazing. Thai basil is awesome, I put a mix of 30 basil and sage seedlings out right before it hailed and only the sage and Thai basil (basically purple basils) survived. I love how brand-new planted seedlings look. Can't wait to do some more gardening!
Chocolate mint plants are a THING !?!?!?! Where do I get it?!??!?!?! (I have regular mint in "window boxes" attached to our fence .... )
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@cjane917 - I am so sorry to hear of your loss.
@craigo3154 - wishing you speedy recovery on your eye.
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April 7
Track: Yes
Calories: Yes
Exercise: Yes, video class from my gym
Kitchen Closed: Yes3 -
Thank you so much to everyone who offered condolences and for keeping my godmother in your thoughts and prayers. I so appreciate it. This is what makes this group so special and supportive.4
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Yes x's 33
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April 7
Yes
Yes
Yes
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Wanted to eat more, but held the lime. Takes me 2-3 days after eating too much sugar, salt....so 1 down!!
Scale is behaving !
@craigo3154 I hope you are on the mend by now. Great arranging medical care so quickly.
@cjane917 I’m so sorry to hear this. Take good care.4 -
cjane917 As I read the posts that were written yesterday, I'm a day late in sharing my condolences. Thank you for sharing your loss with us.
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