Introducing myself and needing help
smames397
Posts: 2 Member
Hi all,
I am attempting my final transformation to lead me to a life of fitness and health. I am looking for suggestions of training programs that anyone has tried and loved? I have somewhat of a good home gym, but not fully equipped by any means. A barbell, a dumbbell, a kettlebell, a wallball, things like that. Open to any and all suggestions! Nice to meet everyone!
I am attempting my final transformation to lead me to a life of fitness and health. I am looking for suggestions of training programs that anyone has tried and loved? I have somewhat of a good home gym, but not fully equipped by any means. A barbell, a dumbbell, a kettlebell, a wallball, things like that. Open to any and all suggestions! Nice to meet everyone!
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Replies
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Hey,
This might get you started.
https://wodfever.com/blogs/new-posts/20-crossfit-workouts-you-can-do-at-home
https://wodwell.com/wods/equipment/none/?sort=popular
Good luck!0