Medifast "Losers"

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Starting this Tuesday (4/21)!

fatamerica
fatamerica Posts: 7 Member
edited December 2024 in Social Groups
I lost a TON of weight on the 5&1 plan many years ago. I remember journaling via post-it notes and emails to myself to keep track of my meals. Should be a lot easier to track now using map!

I have a lot of weight to lose.

Anyone else starting up this week?

Replies

  • PR626GM
    PR626GM Posts: 1 Member
    I’m starting back on today!
  • fatamerica
    fatamerica Posts: 7 Member
    First weigh-in today. Lost 7.2 pounds in 7 days by strictly following the program.

    It's not easy...and at times I feel very faint, but sticking with it!
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