Medifast "Losers"

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Starting this Tuesday (4/21)!

fatamerica
fatamerica Posts: 7 Member
edited December 2024 in Social Groups
I lost a TON of weight on the 5&1 plan many years ago. I remember journaling via post-it notes and emails to myself to keep track of my meals. Should be a lot easier to track now using map!

I have a lot of weight to lose.

Anyone else starting up this week?

Replies

  • PR626GM
    PR626GM Posts: 1 Member
    I’m starting back on today!
  • fatamerica
    fatamerica Posts: 7 Member
    First weigh-in today. Lost 7.2 pounds in 7 days by strictly following the program.

    It's not easy...and at times I feel very faint, but sticking with it!
This discussion has been closed.

Categories