May 1 Sign In
Replies
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Dear @nodm, Thank you for the thank you. I'm so glad that you are recovering. Rick6
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My report:
Exercise: Rose and I hiked for 125 minutes in the desert. But, I'll call it 95 minutes of active hiking as the rest of the time was taking photos of desert vistas and blooming cactus
Tracking: good
Calories: well under my limit today8 -
Good luck to all and let's reach some goals before summer!
Did I exercise for at least 20 minutes? yes: 30 minutes weight-training DVD (bumped up to level 3 today) and 45 min walk outside with hubby
Did I stay within my calorie budget for the day? yes: pre-planned late-night yogurt with early dinner
Did I keep track of everything I ate and drank? yes8 -
Did I exercise for at least 20 minutes? Yes, YouTube videos, foam rolling if that counts, and gardening a few hours
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes9 -
Lovely big winners circle! Well done everyone!
Exercise yes 10 min quigong, 240 min cleaning, 2 x 20 min walk
Tracking yes calories yes8 -
Exercise: yes
=< Calories: yes
Logged weight: yes
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callaferguson wrote: »Exercise: yes
=< Calories: yes
Logged weight: yes
Meant to say logged food/drinks: yes6 -
Day 1 - first pass - emotional eater here7
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Yes I logged
Yes I exercised
Yes I stayed under calorie count6 -
Pass.8
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Yes x3.
I can’t believe I forgot to post yesterday. It will be part of my routine again!6 -
I fell down the rabbit hole yesterday....not a good day at all! Can't believe I am starting May with a Pass Day. I see from reading these posts that I am not the only one....
@Sunshinfit, @am_change, let's do this....it was only one day. It does not have to define our month! Are you with me??8 -
Yes, on all three. It was hard, as I used up all my calories too early and decided to go to bed early so as not to be tempted. Today, I decided to not eat breakfast until much later, hope that helps.7
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Fri May 1
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
One day at a time!6 -
May 1
That's bad I am using my first pass day in the first day of the month but I cooked a meal (its name is İskender) that normaly you eat only in a restaurant and it is almost impossible for me to stay in my calorie range when I eat it. Anyway, kids and I missed this meal a lot as all restaurants are closed and we were happy since I cooked it very close to restaurant style/taste.
I tracked everyting no matter I was above my calories.
No exercise today either.
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Did I exercise for at least 20 minutes? Yes - exergame walking at lunchtime and my starting push-ups and core work
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Days goals met: 1
Pass days used: 0
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Yes x 3.2
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Exercised ? : Yes - 50min upper body strength
Calories?: Yes
Tracked?: Yes3 -
Sorry for the late post, I thought I entered yesterday, but somehow it didn't post.
Anyway, I did a 25-minute bike ride with an average bpm of 130. I was planning to do a more vigorous ride, but my legs were still sore from the diving the day before. I was under my calorie limit and everything was tracked
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Yes, yes, yes
Congrats to the winners!3 -
Daily Post
May 1st
Yes 3x3 -
May 1
🌸🌺💐
Yes x 3
💚4 -
Yes x 32
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yes x 33
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@KCJen,
Hi from Rick!!1
