May 27 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Thanks to @Chinkiri; @Dory_42; @BMcC9; stella7x7; corriepelc; and cjane917 for posting on UAC June invitation on the MFP Challenge Board.
I would be happy for more posts there too. Go to the link at
https://community.myfitnesspal.com/en/discussion/10797613/june-2020-ultimate-accountability-challenge-for-weight-loss-and-maintenance-too#latest5 -
Changing the subject...do you have less than 4 Pass Days? If so, you still qualify for the Winner's Circle.
Who believes they will have less than 4 Pass days this month?
So far, I have only 1 Pass day, so I'm hoping to hang in there.
What about you?
Tell us in your daily post!!!
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Hi Ranger Rick and the UAC team.
I have 1 pass left and maybe using it this weekend or not. I'm still in the midst of post go live mess but there is light at the end of the tunnel. It's only a little speck but it's getting brighter.
Thank you all for the support, stories, ideas, and positive reinforcement provided here. I've been too crazy busy to comment but have been keeping up with everyone.
I'm looking forward to June and the possibility of more outdoor choices. Our beach is now open for solo activities, no sunbathing yet, and it's my hope the weather cooperates so I can finally take the beach walk I've been craving.
Hope everyone has/had a great day.5 -
Yesx3
Two pass days used
Had a great walk today. We had heavy fog this morning but it started to clear out by noon. Bit hazy but here is a shot of the view.3 -
This morning I was down to 180 lbs, exactly half my peak weight. Had to brag some where!
I have used 2 passes but do not believe I will use another, so I should be in the circle.
Hey Suzy, just saw your pictures, my vote is for #2, the Covid look. But all are good, you have nice hair, and a lovely face. Thanks for showing us.7 -
As of yesterday, I just used my 3rd. Given my USUAL routine, and that there are only 5 reporting days left, I EXPECT (at this time) that I will Stay The Course and make the Winner's Circle.4
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Still on track for winners circle, just can't use any more pass days!
Too cold for morning run again. Thankfully from 1 June we are allowed to exercise outside at any time! Busy day at work including cleaning penguin deck (they produce lots of guano) followed by an awesome session heelhooking my housemate in zoom Jiu Jitsu then some Yoga for BJJ. Loving this yoga which is aimed at our sport specific aspects.
Ate well even though I increased some of my quantity (I had space to play and was hungry.)
Tomorrow is a warm day so I plan to run again. Missing that alone time and the energy it gives me for the rest of the day (I have more energy if I train hard than if I sit around).6 -
alligatorob wrote: »This morning I was down to 180 lbs, exactly half my peak weight. Had to brag some where!
I have used 2 passes but do not believe I will use another, so I should be in the circle.
Hey Suzy, just saw your pictures, my vote is for #2, the Covid look. But all are good, you have nice hair, and a lovely face. Thanks for showing us.
Rob - That is so wonderful! Congratulations! Hard work and much determination on your part. It certainly doesn't happen with "luck". You certainly have more than earned the right to feel good and brag.
Thank you for the feedback and for making a gal feel good.6 -
May 27
Exercise: Yes,
Calories: Yes, planned for the day.
Tracked: Yes4 -
26 May: yes x 3
27 May: Yes x 3
1️⃣ Pass Day left.
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@alligatorob - CONGRATULATIONS!!
Wednesday, 5/27
Tracking: Yes
Calories: under
Exercise: Yes, cycling - 60 minutes
Pass days to date - 43 -
Yes x 3
I've used my 3 pass days. It's still in the balances because I have my son's high school graduation Friday night. I'm going to try though!4 -
Did all 34
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5/27
Exersized-?yes
Caleries?-yes
Logged?-yes
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Yes x 3. A good day.3
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Yes x3
Amazing how now a 45 minute walk feels short!
I expect to be in the winner's circle since I'm only at one pass day this month! 2 -
Daily post
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I am taking Green tea fat burner tablets. I started today in hopes it will help me curve my appetite. Anyone else taking any diet supplements as well?1 -
Daily post
I am taking Green tea fat burner tablets. I started today in hopes it will help me curve my appetite. Anyone else taking any diet supplements as well?
Only nutritional supplements (calcium / vit D plus an "auld ladies formula" multi-vitamin.) But I don't think that's what you mean ....1 -
Did I exercise for at least 20 minutes? Yes - plenty of (indoor) walking - it was another scorcher of a day here. We made an appointment to have the snow tires switched off for the 3-season tires .... do you thing I might be jumping the gun on this? (snicker, snicker)
Did I stay within my calorie budget for the day? Yes - even BEFORE realizing that my evening snack doesn't account for 200 extra exercise calories!
Did I keep track of everything I ate and drank? Yes
Days goals met: 24
Pass days used: 3 (1 preplanned; 2 unintentional) Still in The Running ....
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I don't know where I am on pass days RangerRick...but I'm not in the winners circle this time. I'll get it next month though.
Alligatorrob! Woohoo! So inspired by your post "aligatorroballigatorob wrote: »This morning I was down to 180 lbs, exactly half my peak weight. Had to brag some where!" Congratulations...fantastic...
For today's reporting - yes, times 3!
I've had a rough few days of being frustrated that I made choices resulting in weight gain (food related) even though I've worked out much more. I wrote on my hand today...WCNQ... for me...it's "with Christ, no quitting"...and a reminder of what I posted earlier this month about not quitting...or you end up where you started from... So - I'm not throwing in the towel. I've been slicing and dicing my TDEE and BMR...looking at when I was dropping weight easier and I'm coming up with a new approach. Also, my good habits that I choose to be long term...I'm holding onto those.3 -
Yes x3
1 pass left
Water intake is getting better but now I gotta work on fiber.
Have a great day tomorrow all!2 -
alligatorob wrote: »This morning I was down to 180 lbs, exactly half my peak weight. Had to brag some where!
I have used 2 passes but do not believe I will use another, so I should be in the circle.
Hey Suzy, just saw your pictures, my vote is for #2, the Covid look. But all are good, you have nice hair, and a lovely face. Thanks for showing us.
CONGRATULATIONS!2 -
May 27
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: Yes
Pass days: 13 -
Did I exercise for at least 20 minutes? yes: 30-minute strength, a 30-minute walk
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
I've got one pass day left and made it through the holiday weekend. I really wanted a piece of cornbread with my BBQ ribs but I declined. Gotta keep making good food choices, and logging has saved me countless times.4 -
Did I exercise for at least 20 minutes? yes, 420 minutes disinfecting the public areas of my workplace because of the virus, plus walking
Did I stay within my calorie budget for the day? well under
Did I keep track of everything I ate and drank? yes
Pass days 2/3
I expect to be in the Winner's Circle2 -
YES to the triple power
Walked Baby 2x in her pup sling and upper body weights4 -
Exercise: yes
Logged food/drinks: yes
=< Calories: yes2 -
Yes to all 32
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27th May
Exercise: Yes, walking 30 minutes. Cancelled my exercise class as we are only supposed to book one a week and I have also got one booked for Saturday morning which I prefer.
Calories: Yes, stayed under, although the food I had wasn't the healthiest. I had real cravings, gave in to those so there was no more room for the healthy stuff I had planned.
Tracking: Yes, logged everything.4 -
5 pass days used, will not make it to the much coveted winners circle but will not be using another pass!
Exercise yes 10 min quigong, 30 min strength training, 170 min cleaning, 50 min walk, 20 min gardening
Tracking yes calories yes4
