June 8 Sign In
Replies
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YesX three. I’m grateful for living in Japan.10
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Did I exercise for at least 20 minutes? Yes, a nice 90 min walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I am grateful for having this special time with my family,my health, and being retired with a home and food.
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Yes, yes, and yes.
I will not be in the winner's circle this month, but I will still try and have as many good days as possible.
Lots of great inspiration today, thanks all, particularly to JTreasures and Ranger Rick.10 -
June 8: a 3x day for me.
@RangerRickL great post.
What am I grateful for? A job that I'm less than thrilled with (an understatement -- I call it a Hell Job). However, I'm employed in an essential place in a town where most of the people are out of work. The place will not close and I will not be laid off. I can eat and pay my bills.
I'm grateful for nature and the beautiful weather here. I live next to a national park where I can walk, jog, meditate, and find peace.
I'm grateful for communites like MFP and the UAC, where people come together to support each other.
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Did I exercise for at least 20 minutes? Yes, I did a 4 mile run in 42:58 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I am grateful for the Ultimate Accountability Challenge, you have gotten me back on track with eating right!8 -
Yes x 2 for Monday
I exercised and tracked, and watched myself go over in calories. Pass day #1!5 -
@JTreasures I am grateful for your inspiring post. God bless you and your family.
I forgot to post yesterday
Yes x3
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I am grateful for the fantastic people in my life: parents, friends, and boyfriend. I am so lucky to have them!
Exercise: Yes; 45 minute walk
Calories: Yes
Tracking: Yes4 -
@Hollis100 Thanks for your post!!1
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Yes, Yes, Yes3
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3 x yes (including ~230 exercise cals burned on my stationary bike - and not eating all of them)
Days goals met: 6
Pass days used: 2
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