June 14 Sign In
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Replies
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Happy birthday Bill70sStrong! I like your thinking...clean today...celebrate tomorrow with no worries!
Pass day for me.
Did track everything...but over a bit ...and took exercise break to rest my foot. Have a new insole - hoping that helps with the plantar fasciitis.
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Yesx3
💚2 -
Did I exercise for at least 20 minutes?no
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank?yes4 -
exercise yes
tracking yes
budget yesno climbing but did a bike ride to the mall and back for more that 20 minutes.2 -
Did I exercise for at least 20 minutes? Yes, I walked for 20 minutes and mowed the lawn.
Did I stay within my calorie budget for the day? No, but back on the straight & narrow today!
Did I keep track of everything I ate and drank? Most everything, but not everything....2 -
June 14
It was a planned pass day. I used my first pass day of the month.2 -
Yes, yes, yes1
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Another relatively lazy day - being as it's the weekend - with low cal / volume intake and sufficient walking to meet the UAC criteria. Workday-Monday will be more "the usual" for intake and activity.
Sunday - 3 x yes
Days goals met: 12
Pass days used: 2 (unintentional - The Raisin Bread Incident)1 -
Yes x 3 for Sunday the 14th, though I'm late to post it!1
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Exercised20 minutes? Yes
Within calorie budget? No
Logged all food and drink? Yes
Today used my first past day. 😩1 -
Pass1
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Yes x3. Waked for 2 hours, 16 minutes.1
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Did I exercise for at least 20 minutes? Yes, two 1-hour long walks.
Did I stay within my calorie budget for the day? Yes, under budget.
Did I keep track of everything I ate and drank? Yes.1 -
Yes times three! Busy weekend.0