Weigh In Mon 22nd - Sun 28th June
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tinkerbellang83
Posts: 9,106 Member
Please check you are posting in the correct week.
If you are new, please check out Page 1 of the Intro/FAQ thread
Feel free to drop into the General Chat thread for chat weight loss and general stuff.
and for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).
If you are new, please check out Page 1 of the Intro/FAQ thread
Feel free to drop into the General Chat thread for chat weight loss and general stuff.
and for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).
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Replies
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SW: 233.2
GW: 151
LW: 232.4
CW: 230.6
Variance: -1.8
Made some progress, hopefully I can be below 230 next week.2 -
SW: 246.3 lbs (27 Feb 2017)
GW: 146.3 lbs
Weigh In Info
LW: 209.5 lbs
CW: 214.7 lbs
change: +5.2 lbs
Needless to say, a very rough week at the plate.3 -
SW=210.4
GW=190 (best for maintenance)
LW = 210.6
CW= 210.2
change 0.4
Onward and downward. Think I will add in some daily walking.2 -
SW: 255.7lbs
LW: 262.2lbs
CW: 265.0lbs
+2.8lbs
Up, Down, Up, Down
Think something I ate yesterday disagreed with my stomach, very bloaty and had the same cough I normally get from certain yeasty foods/drinks.
Trending at a small loss in Libra and logging more or less has me at the same deficit so confident this is one of the many peaks and troughs, was around 263 Sunday - Tuesday.2 -
Start: 232 lbs (Sept 11, 2012)
GOAL: 175 lbs
Weigh In Info
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LastWk: 196.0 lbs
CurWk: 192.5 lbs
Variance: 3.5 lb loss. was up last week might have been timing of weighin.
Kicked in about 40 miles for the week of cycling and yard work. Gone back to low/no saturated fats, Whole Food Plant Based eating. no oils, no meats or dairy. mini goal is under 190 by the end of the month. I went into COVID at about 208 so that will be down 18 since early March.2 -
If you are interested in knowing where your 18 pounds went, I got it for you right over here.thomasjohnlynch wrote: »I went into COVID at about 208 so that will be down 18 since...
You have a great plan. I'm inspired riding along with you on it.
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I need to change my weigh in day to Thurs...is that ok?
SW....350.0...May 28, 2019
LW.....270.0
CW....267.0
-3 lbs
GW...195.0- 199.0
83 lbs...GONE2 -
conniewilkins56 wrote: »I need to change my weigh in day to Thurs...is that ok?
SW....350.0...May 28, 2019
LW.....270.0
CW....267.0
-3 lbs
GW...195.0- 199.0
83 lbs...GONE
Whatever days you like works as long as it is posted in the relevant week! Keep up the good work, fabulous progress btw.1 -
Head screwed on, remember weigh in Friday...d'oh
SW: 195.4 lbs (September 3 2012)
GW: 140 lbs
LW: 159.6 lbs (June 19 2020)
CW 160.2
+ 0.6 lbs
Yep, it seems I am plateauing at 160 lbs mark...cals have been cut by 90 per day, so let's see if that makes a difference. Trying to find balance with the training, work and extra cardio. Not much extra cardio this week. Just managed 90 minutes fast walking....3 -
Y1 SW 194 lbs 2/12/17
Y2 SW 179 lbs 1/4/18
Y3 SW 150 lbs 1/1/19
Y4 SW 156.8lbs 1/1/2020
GW 125 lbs
LW 158.8 lbs 6/19/20
CW 158.8 lbs 6/27/20 (-0 lbs)
Total weight loss: -35.2 lbs!
Well, yesterday, the community section of MFP wasn't working for me, so I'm posting today instead of Friday. Good thing too because yesterday was 162, and today it came back off, lol. I think it was water weight or something, but I'm grateful that it came off again. I still need to get focused on regular walks, which I'm trying to do at work. But also need to stop indulging in desserts after dinner.
Next week I'm on vacation, so hopefully I don't mess up too much! Wish me luck!2
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