* Weekly Weigh-ins *
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Thursday Weigh-in
SW: 178 (May 14)
PW: 176.4 (June 4)
CW: 177 (June 18)
GW: 132
0.6 lbs gained this week
1 lbs lost since 5/14/2020
45 lbs to ultimate goal
The numbers aren't moving much. However, my daily habits are improving greatly. I anticipate the weigh-in numbers to soon reflect the successes from other areas.
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SW- 166
CW- 138
GW- 128
I’m 5”8
I weigh in Thursday1 -
I forgot to weigh in on Friday. After moving home, it was so unbearable, I found a little room quickly and moved out over the weekend.
SW: 168.2 (5/8)
LW: 160 (6/12)
CW: 156 --> Need to eat more, but I've been so stressed... Today I will eat better, and I already got my walk it. It's been at least 2 years since I've been in the 150's.
GW: 145
Have a great week everyone!1 -
@Zella132 - Keep focusing on those great, healthy habits you're building!
@Rochellenoone12 - Welcome to the group!2 -
Thank you @Zella1321
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fourathomej
Wednesday june 24
PW: 160
CW: 159.62 -
Thursday Weigh-in
SW: 178 (May 14)
PW: 177 (June 18)
CW: 177 (June 25)
GW: 132
0 lbs gained this week
1 lbs lost since 5/14/2020
45 lbs to ultimate goal
Okay, next Thursday my goal is to post a loss!
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Way to keep being consistent everyone!!
As for me:
SW: 168.2 (5/8)
LW: 156 (6/22)
CW: 155.8
GW: 145
HAPPY FRIDAY! Everyone get some fresh air!0 -
SW: 168.2 (5/8)
LW: 155.8 (6/26)
CW: 157 --> Need to start working out again, now that I have an air-conditioner!
GW: 145
I hope everyone is doing well, and having a great summer so far!0 -
Skipped last Thursday, but will weigh back in next Thursday.1
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Monday Weigh-in (Changed from Thursday to Monday weigh-in)
SW: 178 (May 14)
PW: 177 (June 25
CW: 178 (July 6)
GW: 132
1 lbs gained this week
0 lbs lost since 5/14/2020
46 lbs to ultimate goal
So, a lot happened this past week. A week ago, Sunday, I found out that a very dear friend had unexpectedly passed away. The first part of the past week was spent in mourning and coming to terms with the death. The rest of the week has been spent playing catch up on everything that didn't get done along with moving forward with life itself.
My new motto has become: "Live each day to the fullest without regret!"
I'm seriously committed, more than ever, to reaching my goals. All of them.
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fourathomej
Wednesday: 07/08
PW: 159.6
CW: 159.22 -
SW: 168.2 (5/8)
LW: 157 (7/4)
CW: 151.8 --> Must have been retaining water last week
GW: 145
In the past 2 months I've lose 7 inches from waist/hips/leg/arm! It's really unbelievable to me!
As I'm getting closer to my goal, my mind is starting to shift back into my desire to build more muscle. I had my first lifting session a couple days ago, after taking the past 2 months off due to stress and moving houses a couple times. I'm so sore...
Have a GREAT weekend, friends!!0 -
@Steph_135 That's great!
My weight is also finally starting back down.1 -
@Steph_135 That's great!
My weight is also finally starting back down.0 -
Monday Weigh-in
SW: 178 (May 14)
PW: 178 (July 6)
CW: 175.2 (July 13)
GW: 132
2.8 lbs lost this week
2.8 lbs lost since 5/14/2020
43.2 lbs to ultimate goal
Finally!
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fourathomej
Wednesday: 07/15
PW: 159.6
CW: 159.21 -
1
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SW: 168.2 (5/8)
LW: 151.8 (7/10)
CW: 154.8 --> I have the most dramatic fluctuations of anyone I know...
GW: 145
I started working out again (beyond my walks - now I'm lifting regularly and running a bit). I was feeling more snack-ish than usual. I may have bought something I "shouldn't" have.0