Ultimate Accountability Challenge June 2020

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  • Hollis100
    Hollis100 Posts: 1,408 Member
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    @cjane917 Have you considered your shoes? Since your heel is hurting, maybe another shoe brand would be better for you.

  • slimtastesbetter
    slimtastesbetter Posts: 7,997 Member
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    Did I exercise for at least 20 minutes? YES, I ran 2 miles in 20 minutes :smiley:
    Did I stay within my calorie budget for the day? YES! :smile:
    Did I keep track of everything I ate and drank? Yes! :smile:
    Pass Days Used: 3 of 3
  • alexandratucker1990
    alexandratucker1990 Posts: 8 Member
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    Did I exercise for at least 20 minutes? Yes - I walked 4.3 miles and did 2 p.volve workouts
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • kimikats
    kimikats Posts: 529 Member
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    Weird, thought I posted this! Today is my official weigh in day.

    Exercise: Yes
    Mon: 40 min cardio/hiit
    Mon: 30 min 2 mile indoor walk

    Calories: Yes

    Tracking: Yes

    Week 4 Weigh in day: -1.4 lbs down for a total of 2.6 for June.
  • BMcC9
    BMcC9 Posts: 4,371 Member
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    Did I exercise for at least 20 minutes? Yes - more of an "active rest day" but sufficient to count
    Did I stay within my calorie budget for the day?Yes - kept calories just below "pre-exercise" intake to start recovery from bigger, high-salt Sunday Father's Day Pass Day
    Did I keep track of everything I ate and drank? Yes

    (posted on Tuesday, so I already know that my system is already correcting the results of Sunday evening)

    Days goals met: 19
    Pass days used: 3 (2 unintentional; 1 pre-planned)
  • cjane917
    cjane917 Posts: 688 Member
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    @hollis100 Thanks. I've been wearing minimalist shoes for the past few years which has been great for my foot and leg strength but since it doesn't have cushion you need to be careful not to heel strike but instead have more of a mid/fore foot gait. I'm thinking it was probably some combination of daily 80 min walks combined with perhaps some heel striking on my part
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @adjvegan You are very welcome and I'm so glad you are an important part of this great team!!
    BTW: I love your photos and your posts. Thank you too!
    Your friend, Rick
  • snowshoe072
    snowshoe072 Posts: 4,557 Member
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    Even in the humidity I managed hope this weather breaks 6 days straight in the Adirondacks
  • lexabeep
    lexabeep Posts: 232 Member
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    YesX three
  • amandaross887
    amandaross887 Posts: 229 Member
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    June 22
    Exercised?: Yes - 40 minute walk
    Calories?: Yes. 1,302
    Tracked?: Yes.
  • amandaross887
    amandaross887 Posts: 229 Member
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    nodm wrote: »
    6/22
    Back on track
    Yes x 3
    1 pass left
    My plan today was to focus on today. My plan tomorrow is to focus on tomorrow.
    Have a great day tomorrow all!

    Focusing on one day at a time makes such a difference. Have a wonderful day!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,998 Member
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    RangerRickL wrote: »
    qr8636xxr59c.png

    @RangerRickL
    Yes, but I’d amend that to Every Day!
    Building & enhancing my “Life Force” is something I’ve focused upon in the past 5 years as part of my health journey!!

    Yes x 3
    💚
  • jillebean86
    jillebean86 Posts: 79 Member
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    Catching up after a few days of connection issues.
    6/22:
    Exercise - YES - 3 mile run AND 5 mile walk! Starting out this 202 mile summer challenge with a bang!
    Tracked - Yes
    Calories - Yes

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