June 25 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • BMcC9
    BMcC9 Posts: 4,451 Member
    Already signed up for July as well.

    Maintenance (re)starting this just-past April is going SOOOO much better this second time round by staying connected to this accountability channel - bookmarked your link and will be posting encouragement to that effect later today.

    Thank you from me too, @RangerRickL <3<3
  • Dory_42
    Dory_42 Posts: 3,578 Member
    Pass day 4. Planned a rest day which would include zoom class and yoga but then my housemate bailed and I was lazy so no exercise and ate over my calories. Oh well, I did plan and prep food for the next 5 day work shift which will keep me active!
  • readyornot1234
    readyornot1234 Posts: 1,027 Member
    One of those days. Pass Day #4.
  • BMcC9
    BMcC9 Posts: 4,451 Member
    Pass day 3

    Hot day today. I spent the day at the beach with my son and did lots of swimming so exercise done. I tracked everything. But I was over calories from some alcohol and ice cream

    Still in the running if you can hold out on using Pass #4 for just a little longer .... but I am sure you discovered plenty of positives and Lessons Learned to apply to July even if Pass #4 happens to happen ....
  • Lilutz
    Lilutz Posts: 389 Member
    yes x 3, 15-minute walk, 45-minute hiit!
  • ForLangston
    ForLangston Posts: 919 Member
    Enjoyed lifting today, tracked n under.
  • rstanford3
    rstanford3 Posts: 4,020 Member
    Yes, yes, yes.
  • UCGRocks
    UCGRocks Posts: 225 Member
    Yes, yes, yes. 20 mins stepping class and 20 mins Pilates today. I have been having trouble accessing the community part of the app. But after several attempts an able to post now. Shows how much I appreciate the accountability on this page. Rick: thanks g fo or this group. I did post on the page you highlighted above. Looking forward to closing our June and starting July on a strong note
  • Hollis100
    Hollis100 Posts: 1,408 Member
    Did I exercise for at least 20 minutes? Yes, hours of walking and disinfecting the public areas of my workplace due to the virus. I logged less than I actually did because I have no idea about the calorie burn. Exhausted.

    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • heffalump2014
    heffalump2014 Posts: 89 Member
    I just joined to get on track for my first UAC in July .
    Date: 25 June
    Exercised?: Yes. 30 mins of restorative yoga. 60 minutes of walking at a medium pace (12.5 mins per km ) 10500 steps altogether.
    Calories?: Yes .
    Tracked?: Yes
  • corriepelc
    corriepelc Posts: 2,088 Member
    Did I exercise for at least 20 minutes? 27 minutes of core barre strength + 3 mile run this morning

    Did I stay within my calorie budget for the day? Yes and under

    Did I keep track of everything I ate and drank? Yep!
  • molly3210
    molly3210 Posts: 804 Member
    Yes x 3 for Thursday
    Tracked, and am under calories for the third day in a row! It's a rarity but I'll take it. 36 min dog walk. 70 min if tennis whooped me in the best way possible. I love when exercise doesn't feel like exercise cause you're having so much fun.
  • Chinkiri
    Chinkiri Posts: 1,378 Member
    Another Pass Day. Never mind, I am still here and off to the swimming pool soon!
  • Hulya_79
    Hulya_79 Posts: 451 Member
    June 25

    Exercise: Yes, 45 mins walk
    Calories: Yes
    Tracked: Yes
  • MamaSunflowers
    MamaSunflowers Posts: 231 Member
    Exercises: yes! 3 hours of dog walking.
    Calories: On budget.
    Tracked: Yes.
  • russaliak2313
    russaliak2313 Posts: 34 Member
    Did I exercise for at least 20 minutes? - Yes, I went to a tennis lesson for the first time ever (1 hour) and later a took about a 30min walk.
    Did I stay within my calorie budget for the day? - Yes.
    Did I keep track of everything I ate and drank? -Yes.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Yes x 3
    💚
    An enjoyable hike with my husband this evening!
  • SuziQ113
    SuziQ113 Posts: 1,520 Member
    Yes times three. 4 passes used. No winners circle this month. All good. It's a month of transitions and adjustments.
  • BMcC9
    BMcC9 Posts: 4,451 Member
    I just joined to get on track for my first UAC in July .
    Date: 25 June
    Exercised?: Yes. 30 mins of restorative yoga. 60 minutes of walking at a medium pace (12.5 mins per km ) 10500 steps altogether.
    Calories?: Yes .
    Tracked?: Yes

    using the last few days of June as "training camp" for July is a great strategy!
  • kimikats
    kimikats Posts: 529 Member
    Exercise: Yes
    Thur: 35 min step cardio
    Thur: 48 min step cardio

    Calories: Yes

    Tracking: Yes
  • Katiecan2021
    Katiecan2021 Posts: 266 Member
    Pass day three for me....I made banana bread (my husband’s fave, I always feel compelled to make it when bananas go past their best). Figured out the calories after I’d eaten it, then didn’t get a chance to make up the difference as I couldn’t do my usual evening walk. Then - garden drinks with neighbours put me further over! But a lovely day and I still did my yoga and 45 minute dog walk in the morning.
  • slimtastesbetter
    slimtastesbetter Posts: 8,390 Member
    Did I exercise for at least 20 minutes? Yes, a lethargic 2.6 mile run in 30:17.
    Did I stay within my calorie budget for the day? Yes but just barely.
    Did I keep track of everything I ate and drank? Yes
  • nodm
    nodm Posts: 264 Member
    June 25
    Exercise: yes
    Tracking: yes
    Budget: yes
    Passes used: 2
    Have a great day tomorrow all.