Hello All! Converted Lurker here :-)
I've been lurking on MFP off and on for a few years, but I'm ready to get serious!!! I've updated my membership to premium and will be more diligent in posting/diary, etc. I would REALLY love to make some accountability friends here as I do so much better if I have to hold myself accountable. I'm 55, currently reside in S. California, love yoga, meditating, hiking, gardening, cooking, art and am sharpening my skills as an herbalist. Per discussions with a couple of my doctors, I am now following IIFYM eating plan. I may have to eventually switch over to an AI or FODMAPS nutrition plan but for now that's where I am. Please feel free to friend me!