AUGUST 2020 CHALLENGES -- Aug 01 -- Aug 31
cpanus
Posts: 20,300 Member
I don't know if we've ever done these before...but let's try them anyway.
And number two is...
Let us know what you think.
Chris
And number two is...
Let us know what you think.
Chris
0
Replies
-
oh how I dream about rock hard abs lol!1
-
Went for a bike ride early...almost a hour. Hot hot already!1
-
We did 2.9 miles in 57 mins., then I worked out w/Pete for 50 mins. I'm done.
Chris1 -
Cleared out dead bushes and invasive blackberries and worked up a sweat.
Paula1 -
We did almost 3 miles in under an hour again today. Tomorrow is a walking Rest Day, but I'll be working out w/Pete @ 10:00 a.m.
Chris1 -
Posted more "No Trespassing" signs at house next door; documented excavation equipment roads on our property; strung orange webbing around trees to block access; worked up a sweat.
0 -
Love the ab workout Chris!
Paula I cannot believe this is still not taken care of. Good thing you had a second place to move into.
Shelley0 -
Didn't get a technical workout yesterday.....but did a bunch around the house. We have a storm coming up the cost over the next 2 days...may need to be creative;)
Too much alcohol this weekend....fun...but too much lol!
Karen1 -
Did an hour walk this morning and a 24 min HIIT training this afternoon....woo hoo!1
-
Killer worked out w/Pete this morning. Day off walking.
Chris1 -
I'm continuing with my honeydo-exercise plan & spent the day talking to the construction crew who was trespassing on our property. Amiable communications, hopefully sincere. They didn't really hurt anything, just should've asked first. But the hikes up and down the scarp and around the back were a nice easy workout.
Paula1 -
Paula...will it ever end?
We walked 3.0 miles in 60 mins this morning, then I worked out with Pete for almost an hour. Today was really windy but cooler than it has been. Back into the 90's tomorrow.
Chris1 -
Construction crew trespassing? Why? I am wondering along with Chris, when will it end?
I really need to do those abdominal exercises Chris! I am getting soft.
Not much exercise today. Helped my mom get her bills paid. That helped with her frustration.
Shelley0 -
They're tearing down the houses next door and across the street; and driving over our property to do so. They probably thought we wouldn't notice and that it would be easier to apologize later than ask first.
No lasting damage was done since the property is in disrepair to start with. They should've asked though. And they knew it. Whatev...
paula1 -
I agree totally Paula!
Shelley0 -
Took a rest day yesterday....I needed it!
May go out and do a quick walk soon....
HAPPY FRIDAY!
Karen0 -
Yes Happy Friday everyone!
I am going to do a work out tonight when I get home. Have to set out my moms meds for next week. And plan some walking on the mountain. Should be a lot of fun. Planning on doing an ab work out tonight and some weights.
Shelley0 -
My knee pain flared up from walking the other day. Gonna keep off it to see if it's something that will heal on its own. If not, I'll see a doctor. In the meantime, I miss going for long walks.
Doing TRX with my arms. Some filing today should provide the lifts and squats.
paula1 -
Hope your knee gets better on it's own and you don't have to go see the doc, Paula. You know I'm allergic to doctors.
My foot is still giving me issues, so no walking yesterday or today. We plan to go out tomorrow morning. I did work out with Pete for 50 mins today.
Chris0 -
Friday - 40 minute walk - 2.4 miles
Going to work on these abs this month!
Rest day Saturday.
Kathy1 -
Chris when did you become allergic to doctors? I thought you loved them as often as you visit them.
Sounds like your foot got in a killer walk! Awesome, but take it easy on the foot.
Paula sending some fairies to sprinkle some fairy dust on your knee. Should fix you right up!
Kathy I am with you. She need some serious attention!
Walked and jogged some today on the mountain. Walking was fantastic and the view spectacular. Even saw the city lights when the sun starting heading off to let the moon have a turn. But jogging to catch Libby Lu before she could make friends with the doe was not. She might need a shock collar to insure her future health!
Shelley
0 -
zumbaforever wrote: »Paula sending some fairies to sprinkle some fairy dust on your knee. Should fix you right up!
Shelley
Feeling better already!
Paula
1 -
No walk. Foot still swollen. UGH!
Chris2 -
Chris get well. I am prescribing an Epsom soak. And of course some of Paula's fairy dust. Hope tomorrow is better.
Paula thanks for sharing with Chris. Hugs.
My little Joeys dad is all infected. Rocky noticed it. We cleaned it with some stuff from his last infection the get have us. Calling get in the morning.
poor little guy.
Shelley0 -
Sunday
Walk - 63 minutes - 3.02 miles.
Everyone feel better. I’m having a little problem with my left foot but will keep going.
Kathy1 -
Thank you, ladies. Foot getting better. Kathy...it's my left foot too!
55 mins w/Pete this morning.
Chris1 -
You two get better. When your feet are sore nothing is fun! Get well.
I went to PT with my mom today. I think that should count as a workout. Right?
Shelley0 -
Depends, did they let you use the equipment while they worked with your mom, Shelley? If so, yes, workout. If no, it's fun to dream isn't it.
I crack up watching those advertisements for vibration machines that you stand on while you do your workout. Reminds me of the old vibrating belts that were supposed to help you tone muscle without any effort on your part, LOL!
Paula1 -
Hi gals....been crazy here with all Of this basement mess. Sounds like we've got a couple of injuries. Hope everybody is on the mend
Haven't gotten as much exercise as normal with all the craziness, but I did a weight routine with Jim and Mom yesterday and rode my bike for about 25 minutes in the evening. It's 90ﾟ again here in Pennsylvania. Super hot. I have to figure out how to be creative this week.1
This discussion has been closed.