TEAM: Run-Track-Minds (August)
Replies
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Username: nebslp
Week August week 2
Weigh in day Sunday
PW 227.8
CW 227.64 -
Daily: Monday
Track: Yes
Calories: Under
Exercise: went for a walk
Day: back to work, busy; disappointed in the scale but staying on track2 -
CONGRATULATIONS TO OUR WEEK 1 WINNER 1st - @ahelgers10. - 3.15%/center]
AND TO RUN TRACK MINDS FOR TAKING 1ST PLACE IN WEEK 1
August Week 1 is now in the books!! Great job to all our winners!
Below are the full results for Week 1.
The Biggest Loser Is...
1st - @ahelgers10. - 3.15%
2nd - @Dustyspal. - 3.08%
3rd - @Suzer4. - 2.92%
The TEAM Biggest Loser...
1st - Run Track Minds. - 0.36%
2nd - The Slimsons. - 0.28%
3rd - Gutbusters. - 0.25%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @murdog3t. - 2.57%
2nd - @benbowers. - 1.90%
3rd - @Richmondwriter. - 1.82%
The Slimsons
1st - @Dustyspal. - 3.08%
2nd - @Kkmark. - 1.29%
3rd - @d00ditzlinduh. - 1.03%
Gutbusters
1st - @ahelgers10. - 3.15%
2nd - @allietuge. - 1.40%
3rd - @GLouis4. - 0.96%
Run Track Minds
1st - @Suzer4. - 2.92%
2nd - @liveyenna. - 1.18%
3rd - @Rawrxamberx. - 0.83%
Flab-U-Less
1st - @Daloverlyme. - 0.97%
2nd - @Lorianncorrea. - 0.93%
3rd - @Notasafool. - 0.19%
Individual Top 3 Pounds Lost
1st - @Dustyspal. - 7.6 lbs.
2nd - @ahelgers10. - 7.4 lbs.
3rd - @Suzer4. - 5.0 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 4.1 lbs.
The Slimsons - 8.9 lbs.
Gutbusters - 5.2 lbs.
Run Track Minds - 8.7 lbs.
Flab-U-Less - -13.6 lbs.
Overall Total Lost: 13.3 lbs
Week 5 Snapshot
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Daily Post Monday
Track: Yes
Calories: Just over
Exercise: none
Day: I’ve been binging for a long time, now I’m trying to get back under control.
Water: 11/10
Snacking: I did snack but didn’t binge at least2 -
I've had a very busy weekend and didn't have time for daily posts. My weekend was okay, calories a little over but nothing to throw my progress under a bus.
Daily Post Monday
Track: Yes
Calories: under
Exercise: kind of, I helped a friend all morning at his farm - my fitbit said I burned 1.1k calories
Day: Mentally still feeling weird. I feel like I can burst out crying at any given second. I woke up bright and early and left home at 6.30 to arrive at my friend's place at 7 to help him out with mucking the stables & to get some horsey love (I cuddled the horses shamelessly in between jobs). We were done around 11.30am so I went home to prepare a bath only to get some stomach aches and to notice... shark week has started (two days earlier so I wasn't fully prepared as my cycle is usually very consistent) blegh. The first & second day is always my worst. But sharkweek exhaustion + the continious heatwave (35°C or 96 Fahrenheit) made me nap all afternoon and I only woke up to prepare dinner for me and my partner lol. I will try to stay awake now but I still feel so very very exhausted.
Hope you are feeling better! I laughed when reading "shark week!" I've never heard it described like that before LOL.1 -
@skullsandskeletons Hahaha, yes I heard it a few years ago and it sticks with me now! I recently saw a (female) friend of mine post a message on facebook. A totally clueless man answered with "oh man, I LOVE sharkweek it's the best week of the year!" referring to shark week on national geographic (a week with tons of cinematics/documentaries about sharks) LOL! 😆
Daily: Tuesday
Track: Yes
Calories: Under
Exercise: no
Day: It's still so so so hot! (35°C or 96 Fahrenheit) I woke up very early, did some stuff in the household (ironing the clothes & cleaning the house) only to take a nap during the hottest time of the day.1 -
Daily: Tuesday
Track: Yes
Calories: Under
Exercise: went for a walk
Day: ate ridiculous junk, wasn't going to track it but did and showed I was under, walked to compensate for my poor choices earlier in day2 -
Username: rawrxamberx
Week: August Week #2
Day: Wednesday
PW: 309.2
CW: 312
I was not very strict on myself this past week and it shows! Definitely doing better this week!2 -
Daily: Wednesday
Track: Yes
Calories: Over
Exercise: no
Day: I'm getting of track. Need to get my *kitten* back together.2 -
Username: Kathie_GoGo
Weigh in week: AUGUST Week 2
Weigh in day: Wed
Previous Week's weight: 153.2 pounds
Today's Weight: 153.2 pounds
Same weight 3 weeks in a row. Definitely not the plan, but better than gaining even 0.1 😉4 -
Daily: wedn
Track: Yes
Calories: over
Exercise: no
Day: good, some stress1 -
Daily post: Wednesday
Tracked: yes
Calories: under/ slightly
Exercise: no/ light cleaning 🧹 and walking
Day: today was a bit stressful. I wasn’t feeling well and i had a burger (without the bun) for lunch. I could have done better but I didn’t want to cook. I’ll do better tomorrow2 -
Username:@Minion_training_program
Weigh in week: August week 2
Weigh in day:Thursday
Previous Week's weight: 97,5 kg / 214,95 lbs
Todays Weight: 98,3 kg / 216,71 lbs
Because of the heat right now i am holding on to a lot more water weight than usual, it will pass
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Daily post Tuesday and Wednesday (I forgot)
Track: Yes
Calories: Slightly over both days
Exercise: no (T), lots of walking (W)
Day: Pretty good days. Too much snacking but at least I’m not binging on junk lol
Water: 11/10, 8/10
Snacking: too much. Need to rein it in2 -
Daily: Thursday
Track: Yes
Calories: Under!
Exercise: yes, 27min calisthenics
Day: was okay. Started with a work out but then didn't do much in the day except for some house chores. Also did a little bit of online shopping for clothes so I'm excited for the new pieces I ordered (in one size smaller than usual hah!)1 -
Daily Post: Thursday
Track: Yes
Calories: slightly under
Exercise: yes (short walk)
Today was a pretty good day. I stayed within my calories and I walked even though I only wanted to rest today. I’m happy with my progress 🙂1 -
Daily Post: Thursday
Track: yes
Calories: under
Exercise : yes 45 min gardening
Today was good. I’m going to bed too late but that’s nothing new. I feel much better when I’m in bed by 11:30. Tomorrow is a new day🙂2 -
Username: liveyenna
Weigh in week: August Week 2
Weigh in day: Friday
Previous Week's weight: 98,7kg / 217.6lbs
Todays Weight: 98,1kg / 216,2lbs3 -
Username: germaine_yee
Week: Friday (Week 2 of August)
PW = 141.54 lb
CW = 141.54 lb1 -
Daily Post: Friday
Track: yes
Calories: under
Exercise: 45 minutes digging up grass to prep for transplanting perennials, 40 minute cardio workout DVD0 -
Username: rpspencer1
Weigh in week: August Week 2
Weigh in Day: Saturday
PW: 222
CW: 219.6
The scale finally tipped in the right direction!! 😁5 -
Username: red1185
PW: 172.2
CW: 171.4
I’m excited to see progress. I am increasing my daily step goal today to make sure it continues. Happy losing everybody!5 -
User twinkle150
Week Sunday
PW 318.6
CW 319.02 -
Username: skullsandskeletons
Week: August week 3
Weigh in day: Sunday
PW: 174
CW: 175
I fell off the rails last week. Things I re-learned:
1. Tracking is so important.
2. It is way too easy to fall into old habits even after learning and reinforcing new ones for 1.5 years.
3. Eating too much makes me feel sluggish and cranky.
4. Treats are fine but moderation is key.
5. Be kind to yourself.5 -
Daily post Sunday
Tracked: yes
Calories: under
Exercise: lots of housework and cooking3 -
Daily Post Sunday
Tracked: Yes
Calories: Under
Exercise: yes, 2 mile walk
wonderful day today! Happy counting everyone! Hope you have a great week! 🙂2 -
skullsandskeletons wrote: »Username: skullsandskeletons
Week: August week 3
Weigh in day: Sunday
PW: 174
CW: 175
I fell off the rails last week. Things I re-learned:
1. Tracking is so important.
2. It is way too easy to fall into old habits even after learning and reinforcing new ones for 1.5 years.
3. Eating too much makes me feel sluggish and cranky.
4. Treats are fine but moderation is key.
5. Be kind to yourself.
Thanks for the tips! I totally agree with every last one!!! The last one “be kind ya yourself...” is what I’m working on now!1 -
Username: suzer4
Week: August Week 3
Weigh in day: Monday
PW: 167.5
CW: 1652 -
Username: nebslp
Week: August Week 3
Weigh in day: Monday
PW: 227.6
CW: 227.2
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Daily Post Monday
Track: Yes
Calories: Over
Exercise: morning jog
Day: ok day. Trying to get back on track
Water: 10/10
Snacking: yes
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