TEAM: Run-Track-Minds (August)
Replies
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Daily post Monday
Tracked: yes
Calories: under
Exercise: Tennis 🎾
Today was a good day, nice weather today so me and my boyfriend took advantage of it and played an hr of tennis. I also had a nice glass of rose’ and managed to stay within my calorie goal! 🥳2 -
Daily post Monday
Tracked: yes
Calories: under
Exercise: 2 walks, some stretching and leg exercises2 -
Daily post Monday
Tracked: yes
Calories: under
Exercise: no3 -
rpspencer1 wrote: »skullsandskeletons wrote: »Username: skullsandskeletons
Week: August week 3
Weigh in day: Sunday
PW: 174
CW: 175
I fell off the rails last week. Things I re-learned:
1. Tracking is so important.
2. It is way too easy to fall into old habits even after learning and reinforcing new ones for 1.5 years.
3. Eating too much makes me feel sluggish and cranky.
4. Treats are fine but moderation is key.
5. Be kind to yourself.
Thanks for the tips! I totally agree with every last one!!! The last one “be kind ya yourself...” is what I’m working on now!
Sending good vibes your way! 😁1 -
CONGRATULATIONS TO OUR WEEK 2 WINNER 1st - @DaffyGirl88. - 3.69%/center]
AND TO FLAB-U-LESS FOR TAKING 1ST PLACE IN WEEK 2
August Week 2 is now in the books!! Great job to all our winners! We more than doubled the weight loss in Week 2 as Week 1 across all teams!! Great Job Everyone!!
Below are the full results for Week 2.
The Biggest Loser Is...
1st - @DaffyGirl88. - 3.69%
2nd - @Schlerin. - 2.87%
3rd - @mram3582. - 2.26%
The TEAM Biggest Loser...
1st - Flab-U-Less. - 0.82%
2nd - The Big Butt Theory. - 0.37%
3rd - The Slimsons. - 0.17%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @DaffyGirl88. - 3.69%
2nd - @LiveLaughLove1969. - 1.38%
3rd - @cmhubbard92. - 0.89%
The Slimsons
1st - @Schlerin. - 2.87%
2nd - @vicky2767. - 1.18%
3rd - @southgirl94. - 0.85%
Gutbusters
1st - @ahelgers10. - 1.58%
2nd - @Pumpitusa. - 0.64%
3rd - @Colleen790. - 0.49%
Run Track Minds
1st - @Rpspencer1. - 1.08%
2nd - @liveyenna. - 0.64%
3rd - @skullsandskeletons. - 0.57%
Flab-U-Less
1st - @mram3582. - 2.26%
2nd - @Sparkling_off_fat_. - 1.73%
3rd - @Daloverlyme. - 0.98%
Individual Top 3 Pounds Lost
1st - @mram3582. - 6.2 lbs.
2nd - @Schlerin. - 6.0 lbs.
3rd - @Sparkling_off_fat_. - 5.0 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 8.7 lbs.
The Slimsons - 5.5 lbs.
Gutbusters - .5 lbs.
Run Track Minds - .8 lbs.
Flab-U-Less - 14.6 lbs.
Overall Total Lost: 30.2 lbs
Week 2 Snapshot
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Daily Post Tuesday
Track: Yes
Calories: Over
Exercise: short walk with the dogs
Day: ok
Water: 9/10
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Username: rawrxamberx
Week: August Week #3
Day: Wednesday
PW: 312
CW: 314.83 -
Daily Post Tuesday and Wednesday
Track: Yes
Calories: in range
Exercise: walking
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Daily post Tuesday and Wednesday:
Tracked: yes
Calories: under
Exercise: no0 -
Daily post Wednesday
Tracked: Yes
Calories: under
Exercise: Yes
Today was a good day. No snacks but I did have pretty filling meals. I don’t think I went over my calories... according to my calculations I didn’t. 🙂1 -
Username:@Minion_training_program
Weigh in week: August week 3
Weigh in day:Thursday
Previous Week's weight: 97,5 kg / 214,95 lbs
Todays Weight: 97,7 kg / 215,39 lbs
Small gain but i can live with that
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Username: Kathie_GoGo
Weigh in week: AUGUST Week 3
Weigh in day: Wed
Previous Week's weight: 153.2 pounds
Today's Weight: 153.0 pounds2 -
Username: germaine_yee
Week: Friday (Week 3 of August)
PW = 141.54 lb
CW = 142.20 lb
* I have gained weight and I have to start from ground zero working hard on diet and exercises again.
** The positive side is: I've a chance to start losing weight again. ☀️5 -
Username: liveyenna
Weigh in week: August Week 3
Weigh in day: Friday
Previous Week's weight: 98,1kg / 216,2lbs
Todays Weight: 96,4kg / 212,5lbs
Interesting results for a bad week (I didn't eat much and mostly junk and didn't exercise).4 -
Username: rpspencer1
Weigh in week: August Week 1
Weigh In Day: Saturday
PW: 219.6
CW: 218.4
It’s a loss, I’ll take it 😎 I totally thought I had gained but I’m happy to see the loss!!!! 🥳2 -
*CORRECTION: August Week 3!!0
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PW: 171.4
CW: 171.4
Absolutely no change. I’m trying to see the positive that at least it didn’t go up, even by 1/10.2 -
Daily post Thursday Friday Saturday
Tracked: yes
Calories: under
Exercise: no
I had trouble posting this week with internet so here are 3 days at once. Expecting a loss for my weigh in tomorrow.0 -
Username: skullsandskeletons
Week: August week 4
Weigh in day: Sunday
PW: 175
CW: 173
Great week overall!3 -
Username twinkle150
Week 3
Day Sunday
PW 319
CW 3191 -
Great loss @skullsandskeletons ! 🥳
I noticed it's a bit on the quiet side here. How's everyone doing?0 -
Great loss @skullsandskeletons ! 🥳
I noticed it's a bit on the quiet side here. How's everyone doing?
Thanks! Hope you are doing well!0 -
Daily post Sunday
Tracked: yes
Calories: over but not terrible
Exercise: no0 -
Great loss @skullsandskeletons ! 🥳
I noticed it's a bit on the quiet side here. How's everyone doing?
I’m doing ok, Hope all is well with you! It has been a bit quite this week. I’m hoping to do better this week!1 -
Daily post Sunday
Tracked: Yes
Calories: under
Exercise: yes
Today I decided to go for an early morning run 🏃🏽♀️ and just as I got into a good rhythm, I took a tumble and I scraped both my knees... I didn’t let that stop my run. But I was bummed ☹️ because I wore my new leggings and made a hole in them ... oh well, I got a good workout in!
Have a wonderful healthy week everyone!1 -
Username: suzer4
Week: August Week 4
Weigh in day: Monday
PW: 165
CW: 168
went camping, walked a lot and ate a lot, didn't track. Still below my starting weight. 1 -
(Daily Post - Tues. Aug 4)
Logged food: yes
Stayed under: yes
Exercise: I worked 9.5 hours on my feet!
Day: It went really well! It was the first day in a long while where I didn’t go over crazy on my calories! This month has been a rough one for me. But, I’m motivated again to keep going!
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Totally didn’t write the correct date lol I copied and pasted from my phone and forgot to change it. It was for yesterday, Sunday August 23!0
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CONGRATULATIONS TO OUR WEEK 3 WINNER 1st - @zengen09. - 2.64%/center]AND TO GUTBUSTERS FOR TAKING 1ST PLACE IN WEEK 3
August Week 3 is now in the books!! Great job to all our winners!
Below are the full results for Week 3.
The Biggest Loser Is...
1st - @zengen09. - 2.64%
2nd - @dlofficer. - 2.49%
3rd - @caloricus. - 1.72%
The TEAM Biggest Loser...
1st - Gutbusters. - 0.83%
2nd - Flab-U-Less. - 0.38%
3rd - The Big Butt Theory. - 0.17%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @brandi_84. - 1.27%
2nd - @cmhubbard92. - 1.14%
3rd - @thedestar. - 0.59%
The Slimsons
1st - @caloricus. - 1.72%
2nd - @Tdrjustus3. - 1.00%
3rd - @Bemybestby60. - 0.78%
Gutbusters
1st - @zengen09. - 2.64%
2nd - @dlofficer. - 2.49%
3rd - @nekishaearly637. - 1.46%
Run Track Minds
1st - @liveyenna. - 1.71%
2nd - @Suzer4. - 1.49%
3rd - @Minion_training_program. - 0.60%
Flab-U-Less
1st - @dheliason. - 1.72%
2nd - @mram3582. - 0.89%
3rd - @Daloverlyme. - 0.50%
Individual Top 3 Pounds Lost
1st - @zengen09. - 6.2 lbs.
2nd - @dlofficer. - 4.6 lbs.
3rd - @liveyenna. - 3.7 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 2.5 lbs.
The Slimsons - -5.7 lbs.
Gutbusters - 15.8 lbs.
Run Track Minds - 1.1 lbs.
Flab-U-Less - 6.4 lbs.
Overall Total Lost: 20.2 lbs
Week 3 Snapshot
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I was in third place...how? I gained...0
