Shrinking Assets Team Chat AUGUST 2020
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carriestrine
Weigh in Fridays
PW: 202.8 lb
CW: 204.4 lb
LTD: 29.6 lb2 -
ForLangston
Fri
PW: 242
CW: 243 Bummer, but I know this was lack of meal planning on my end, so I am already re-setting today!2 -
BigBlues11
PW 169.7
CW 169.7 (-0 pnds)
TLD -54.3 pnds
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Cre804
PW 195.0
CW 195.0
*sigh* I was making progress then I had bloodwork done yesterday so I rewarded myself with a bunch of poor eating choices yesterday. Could’ve been worse I suppose.
Less than 24 hours later and I got my results back, which was shocking. Glucose and A1c were a tiny bit lower but my cholesterol is up over 20 points! Grr. My trainer has me consuming a lot more protein than I had been doing so I’m going to have to work on the diet some more.
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Username: xioalongbao
Weigh In Day: Saturday
PW (Previous Weight): 141.9 lbs (64.5kg)
CW (Current Weight): 141 lbs (64.1kg)
My weight was up and down like a yo-yo this week. It was the first week since I started that my trend weight actually went up slightly. But today is weigh in day and it’s down slightly from last Saturday so I’ll take that.2 -
Username: dogmom1978
PW: 181
CW: 180.3
Honestly, I’m very surprised I lost at all. I had Chinese food multiple times and went over on calories almost every day. I guess underestimating cardio calories is helping though...2 -
Username: machchic
Weigh in day: Saturday
PW: 165.2
CW: 167
LTD: 7.1 pounds
Was not active all week, ate more carbs then I should (me and carbs don't get along), work week stressful and dang I did not drink enough water. I have baggy shorts on and I put on my 10's and they are tight, going to hit it hard this week and get into those. I am 52 and carry all my weight in my waist.2 -
Beka3695
Saturday
PW: 188.2
CW: 185.6 -2.6 for the week!
LTD: 56.4
16 pound challenge: 5.6 lbs remaining, 37 days to go. I think I’ve got this!!!!
I’m very happy with my progress lately!
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WEEK FOUR starts tomorrow! Only one more week to finish up the month with a bang.We need some fresh and fun challenge ideas! This week's has been serious and reflective, last week was fitness bingo, what should we do this week? Please go over and post any ideas you have, no matter how incomplete or silly they might be --
https://community.myfitnesspal.com/en/discussion/10802654/the-idea-lounge#latest0 -
WEIGH IN REMINDERS
Past due:
@peachplace
@sextonamg
@floecity
@bfgolfer
@nicoleisme --one NWI pending
@guitargirl55 -- one NWI pending
Saturday
@krupalip -- one NWI pending
@Loriab901
@biketheworld
@Be_theBest_Me
@elf31
COME ON GUYS! Let's get those weights in. Lots of blank spaces on the spreadsheet this week.
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floecity
Friday
PW 214
CW 214.4
LTD 19lbs2 -
Peach place messaged her weigh in... see below
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Saturday weigh in
Pw: 169.1
CW: 168.92 -
Hi everyone,
I'm Kate, Kilobykilo, a 35 yo Brit living in Portugal. I've been on team shrinking assets for a year or so, I think? But disappeared mid July, sorry! The app was driving me mad and I'd stopped tracking and so also stopped losing.... August is a month off work for me and I've been over indulging way too much.... back on it slowly next week before starting back at work a week on Tuesday.
So wanted to head back and her in the habit of posting and tracking the week and would love to join the team again in September, please
Happy sunday everyone,
Kate3 -
kilobykilo wrote: »Hi everyone,
I'm Kate, Kilobykilo, a 35 yo Brit living in Portugal. I've been on team shrinking assets for a year or so, I think? But disappeared mid July, sorry! The app was driving me mad and I'd stopped tracking and so also stopped losing.... August is a month off work for me and I've been over indulging way too much.... back on it slowly next week before starting back at work a week on Tuesday.
So wanted to head back and her in the habit of posting and tracking the week and would love to join the team again in September, please
Happy sunday everyone,
Kate
Welcome back!!!
Yes, the app is causing great stress. Seems like when it cleared up for some it stopped working for others. I still cannot get into the team thru the app -- so I have it open in my browser and the app for logging. I keep reminding myself that it is free...1 -
PLACE TEAM PERCENTAGE
1st Weight No More 0.28%
2nd Waist Aways 0.13%
3rd Trimstones 0.11%
PLACE TEAM LBS LOSS
1st Weight No MOre 12.5 Lbs
2nd Waist Aways 6 Lbs
3rd Trimstones 5.1 Lbs
PLACE INDIVIDUAL PERCENTAGE
1st @mynacha73 3.03 %
2nd @goingape 2.42%
3rd @bettyboag 2.20 %
PLACE INDIVIDUAL LBS LOSS
1st @mynacha73 5.7 Lbs
2nd @Marigorringo 5.4 Lbs
3rd @goingape 4.0 Lbs
HONORABLE MENTIONS
@melichalupa
@kirsten11872
@izzyred9400
@SMcFall0215
@Beka3695
@nstephenson01
@LaurieWrobo
@gwamajtw91
@apple852hk
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SHRINKING ASSETS GROUP REPORT:
As a group we gained 1.3 pounds
8 challengers did not report weigh ins for the week.
3 challengers were dropped for lack of participation.
Can we turn this around in the coming week? ABSOLUTELY!!!
How do we do this? COMMITMENT and CONSISTENCY
2 people have DMed me saying they stopped logging and gained. Yep! Those old habits are like a comfy bed -- Easy to slip into and hard to get out of. I understand. I regained 62 pounds of a 68 pound loss. Now I'm fighting to get it back off again.
We have 27 Challengers on the team. Who will commit to a loss in the coming week?
I'm not asking for a 1 lb, 2 lb or 3 lb commitment -- just a loss.
I WILL COMMIT! I will post a loss in the coming week!
Who else?
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