* Weekly Weigh-ins *
Replies
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Monday Weigh-in (Changed from Thursday to Monday weigh-in)
SW: 178 (May 14)
PW: 177 (June 25
CW: 178 (July 6)
GW: 132
1 lbs gained this week
0 lbs lost since 5/14/2020
46 lbs to ultimate goal
So, a lot happened this past week. A week ago, Sunday, I found out that a very dear friend had unexpectedly passed away. The first part of the past week was spent in mourning and coming to terms with the death. The rest of the week has been spent playing catch up on everything that didn't get done along with moving forward with life itself.
My new motto has become: "Live each day to the fullest without regret!"
I'm seriously committed, more than ever, to reaching my goals. All of them.
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fourathomej
Wednesday: 07/08
PW: 159.6
CW: 159.22 -
SW: 168.2 (5/8)
LW: 157 (7/4)
CW: 151.8 --> Must have been retaining water last week
GW: 145
In the past 2 months I've lose 7 inches from waist/hips/leg/arm! It's really unbelievable to me!
As I'm getting closer to my goal, my mind is starting to shift back into my desire to build more muscle. I had my first lifting session a couple days ago, after taking the past 2 months off due to stress and moving houses a couple times. I'm so sore...
Have a GREAT weekend, friends!!
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@Steph_135 That's great!
My weight is also finally starting back down.1 -
Thanks! I know how frustrating it can be to hover around the same numbers for sooo long!@Steph_135 That's great!
My weight is also finally starting back down.0 -
Monday Weigh-in
SW: 178 (May 14)
PW: 178 (July 6)
CW: 175.2 (July 13)
GW: 132
2.8 lbs lost this week
2.8 lbs lost since 5/14/2020
43.2 lbs to ultimate goal
Finally!
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fourathomej
Wednesday: 07/15
PW: 159.6
CW: 159.21 -
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SW: 168.2 (5/8)
LW: 151.8 (7/10)
CW: 154.8 --> I have the most dramatic fluctuations of anyone I know...
GW: 145
I started working out again (beyond my walks - now I'm lifting regularly and running a bit). I was feeling more snack-ish than usual. I may have bought something I "shouldn't" have.
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@Steph_135 Thank you...I am a turtle when it comes to losing.
I get the dramatic fluctuations too! Usually on a Sunday or Monday...so ok by Wednesday...😆1 -
fourathomej
Wednesday: 07/22
PW: 159.2
CW: 158.6
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SW: 168.2 (5/8)
LW: 154.8 (7/17)
CW: 152.8 --> Nothing to report. This was from Thursday because I forgot to check during the past 2 days.
GW: 1450 -
Monday Weigh-in
SW: 178 (May 14)
PW: 175.2 (July 13)
CW: 175.5 (July 27)
GW: 132
+.3 lbs gained over the last 2 weeks
2.5 lbs lost since 5/14/2020
43.5 lbs to ultimate goal
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Monday Weigh-in
SW: 178 (May 14)
PW: 175.5 (July 27)
CW: 174.6 (Aug 3)
GW: 132
0.9 lbs lost last week
3.4 lbs lost since 5/14/2020
42.6 lbs to ultimate goal
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fourathomej
Wednesday: 08/05
PW: 158.6
CW: 158.22 -
Monday Weigh-in
SW: 178 (May 14)
PW: 174.6 (Aug 3)
CW: 173.9 (Aug 10)
GW: 132
0.7 lbs lost last week
4.1 lbs lost since 5/14/2020
41.9 lbs to ultimate goal
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You are both doing so well!! Way to keep tracking! Sorry I haven't been around this month. I hurt my back a little (former injury), and I had to slow down a little bit.
SW: 168.2 (5/8)
LW: 152.8 (7/30)
LW: 151.2 (8/6)
This week >> I definitely gained this week! I went up 1 inch, and have been snacking a lot. I'll weigh in on Friday.
GW: 1451 -
SW: 168.2 (5/8)
LW: 151.2 (8/6)
CW: 150.8
GW: 1450 -
I just couldn't believe it this morning!! I've been trying to get into the 140's for YEARS!!!
I'm ridiculously excited. Probably water weight, but still!
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Monday Weigh-in
SW: 178 (May 14)
PW: 173.9 (Aug 10)
CW: 172.6 (Aug 17)
GW: 132
1.3 lbs lost last week
5.4 lbs lost since 5/14/2020
40.6 lbs to ultimate goal
This past week, I logged 5 out of 7 days. This week, I plan to log all 7 days. Also, while I do a decent job of eating whole foods and not much that's highly processed, I'm looking to focus on more vegetables, grains and fruits (looking for more fiber) this week.
I'm looking to see the "lbs to ultimate goal" number drop into the 30s next Monday!
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fourathomej
Wednesday: 08/19
PW: 158.6
CW: 158
I am just maintaining...have played with my calories a bit and am finally moving a bit...finding it difficult. Went through a reverse diet last year and i refuse to drop them too low again...will keep playing...2 -
Monday Weigh-in
SW: 178 (May 14)
PW: 172.6 (Aug 17)
CW: 171.2 (Aug 25)
GW: 132
1.4 lbs lost last week
6.8 lbs lost since 5/14/2020
39.2 lbs to ultimate goal
Still focusing on more vegetables, fruits, whole grains and legumes.
Happy to see the "to ultimate goal" number down into the 30s this week.
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Way to go ladies!!!
I'm really behind on the times here...
SW: 168.2 (5/8)
LW: 150.8 (8/15)
LW: 153.4 (8/23)
CW: 155.2 (9/5)
GW: 145
NOT REALLY HEADING IN THE RIGHT DIRECTION!!!
It was a really weird end of August for me...
I'm looking forward to getting back into my routine again come Tuesday!0 -
I got so busy with work and personal stuff at the start of September, but I'm feeling ready to pick it up again and keep going till I reach my goals.
THIS IS NOT OVER!
Back at it on Monday!! Just enough time to plan out my meals for the week, and get back into those workouts.0
