August 24 Sign In

2ยป

Replies

  • dewit
    dewit Posts: 1,468 Member
    I'm out for August: ๐Ÿคทโ€โ™€๏ธ

    1) 60 min ๐Ÿšถโ€โ™€๏ธ(๐Ÿ‘ซ) + 30 min ๐Ÿšดโ€โ™€๏ธ.
    5 min wall sit + 4 man planks
    2) โœ”
    3) Surplus: 670 cal. โŒ Last meal: 6:30.
    5) Sleep: 6:30-7. Really tired ๐Ÿ˜ฎ, no wonder!

    Stress at work ๐Ÿ‘ฉโ€๐Ÿ’ป -> no workout till late afternoon. Seeing the red calorie sum before getting out the house got to me. So I ate after feeling full - sorta binged. ๐Ÿ™ˆ I knew I could not catch up in the evening and was too tired to even try. At lest I walked and biked! ๐Ÿ™‚

    Surprinsingly enough, scale was down this morning - maybe showed some fake water weight yesterday?
  • Jana_2020
    Jana_2020 Posts: 1,345 Member
    @MadisonMolly2017 Ty, I'm a numbers gal - so that was very motivating to me haha! I've got this :blush:
  • amymh41
    amymh41 Posts: 104 Member
    Our last week! Iโ€™m tracking!

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes, barely! Waffle fries!!
    Did I keep track of everything I ate and drank? Yes
  • amymh41
    amymh41 Posts: 104 Member
    Oh, that was supposed to be for the 24th....
  • amymh41
    amymh41 Posts: 104 Member
    My previous post was for 8/24
    Today 8/25
    Yes x 3
    Rearranging all of our furniture! Old chair out, and older chairs that I love, back in!! Scrubbed down the upholstery= exercise
  • ForLangston
    ForLangston Posts: 919 Member
    Took a break from checking in but I've been on target Sunday, Monday, and today. While I'm getting tired of this DIY quarantine living, I must confess it has encouraged me to learn new recipes like oatmilk creamer and coconut ice cream. Today, I made a delicious turkey burger with curry seasoning, guacamole and used pretzel buns.
  • TerriRichardson112
    TerriRichardson112 Posts: 19,147 Member

    Exercise > 20? 101 (walking, dancing, circuits)
    Calories < budget? Yes
    Tracked? Yes

    3๏ธโƒฃ Pass Days left
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    @MadisonMolly2017 Ty, I'm a numbers gal - so that was very motivating to me haha! I've got this :blush:

    @Jana_2020
    Yay for number gals!! Makes this journey so much easier!! Thank you!

    And yes, yo do have this! ๐Ÿ’ช๐Ÿปโž•โœ–๏ธโž—๐ŸŽ‰๐ŸŽˆ
  • Jana_2020
    Jana_2020 Posts: 1,345 Member
  • goingape
    goingape Posts: 429 Member

    Did I exercise for at least 20 minutes? Yes, tried a new class.
    Did I stay within my calorie budget for the day? Yes !
    Did I keep track of everything I ate and drank? Yes!
  • victorious55
    victorious55 Posts: 3,553 Member
    Today was my #4 pass day. We got married on Saturday (thank you everyone for your well wishes) I under estimated how tired I would be and didnt have it me to workout the past two days. I just needed some rest.

    Now that I almost feel like myself again I will be back at it tomorrow. Almost made it to the winners circle this month so will give it my best shot next month and in the mean time I will still aim to finish August on a high.

    Take care everyone.

    Congratulations!
  • victorious55
    victorious55 Posts: 3,553 Member
    August 24

    Track: Yes
    Calories: Yes
    Exercise: Yes

    Kitchen Closed: Yes
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    Aug 24
    Tracked all ๐Ÿ’ช๐Ÿป
    Under calories -148๐Ÿ’ช๐Ÿป
    Exercised 91 minutes walking ๐Ÿ’ช๐Ÿป
    ๐Ÿ’š in maintenance range!
  • idmalone
    idmalone Posts: 66 Member
    Yes to all three - getting an early night because I am swimming before work tomorrow!
  • WMEJA
    WMEJA Posts: 652 Member
    Daily post

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes