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September 1 Sign In
Replies
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Yes to all three.4
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September 1st
Did I exercise for at least 20 minutes? Yes: 71min. of cycling
Did I stay within my calorie budget for the day? Yes: 1200 goal + 221 exercise - 1253 eaten = 168 left over
Did I keep track of everything I ate and drank? Yes: even the piece of cheese I ate while packing my husband's lunch
I plan on signing-in Monday through Friday, accounting for the weekends on Mondays.5 -
Yes x 3. Was a busy day, and handed in my retirement notice, so there was within calorie goal celebrating.
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No
A pass day4 -
MadisonMolly2017 wrote: »Sept 1
Yes x 3
Ex bike & yoga
Excited by all the new faces!! Welcome!
Congratulations to everyone who did their best in August! Luckily September only has 30 days!!!!!
I’m celebrating the beginning of Year 3 of Maintenance today!!!! Thrilled!!
Congratulations! Great achievement!!
Thank you @SuziQ113 ! UAC gets a lot of the credit!! 😃0 -
Pass day here4
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hannahm120 wrote: »September 1st
Did I exercise for at least 20 minutes? Yes: 71min. of cycling
Did I stay within my calorie budget for the day? Yes: 1200 goal + 221 exercise - 1253 eaten = 168 left over
Did I keep track of everything I ate and drank? Yes: even the piece of cheese I ate while packing my husband's lunch
I plan on signing-in Monday through Friday, accounting for the weekends on Mondays.
yes - that works!0 -
Did I exercise for at least 20 minutes? Yes ~ 40 minutes exergame (brisk walk / light jog) plus walking around shopping after supper (too wet for usual evening stroll with DH)
Did I stay within my calorie budget for the day? well under
Did I keep track of everything I ate and drank? Yes
Days goals met: 2
Pass days used: 0
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Yes, yes, yes3
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MadisonMolly2017 wrote: »tlwoodbell wrote: »RangerRickL wrote: »
Congratulations to everyone who qualified for the Winner's Circle for August 2020!!!
It's not easy but you made it!
@cjane917
@Bill70sStrong
@victorious55
@jules7890
@juliemouse83
@JTreasures
@corriepelc
@TerriRichardson112
@clutterqueen
@MadisonMolly2017
@alligatorob
@snowshoe072
@idmalone
@Hollis100
@RangerRickL
I thought that I had made it into the Circle. I will have to work even harder this month.
@tlwoodbell
You need to let @RangerRickL know when you qualify for the winner’s circle. For a few days prior to end of the month, he asks us to let him know & then he confirms the list with the group!
Congratulations on making it to the Winner’s Circle❤️🧡💛💚🧡💙🧡💚🧡💜🤎💔🤍
Thank you for letting me know @MadisonMolly20171 -
@juliemouse83 - I’m so happy for you. Congratulations!!!
@MadisonMolly2017 - that’s a great achievement and your kind and thoughtful guidance in this group is invaluable - thank you!0 -
Started the month a little late but checking in belatedly.
Exercise: Yes 40 minute walk/jog
Calorie budget: Yes
Tracked: Yes all foods journaled.2 -
9/1
Exersized-?yes
Caleries?-yes
Logged?-yes2 -
readyornot1234 wrote: »
@MadisonMolly2017 - that’s a great achievement and your kind and thoughtful guidance in this group is invaluable - thank you!
Thank you @readyornot1234! How kind of you! I REALLY want to help others figure out their path through this journey? So you comment really means a lot to me.1 -
Daily post
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1
This discussion has been closed.