September 2 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Question #1: Who is keeping track of your daily success?
Answer #1: You
Question #2: Who is keeping track of my qualification for the September Winner's Circle?
Answer #2: You are keeping track.
Question #3: How will you report your expectation that you qualify for the Winner's Circle?
Answer #3: You will include that information within your daily posts at some time during the last 2-3 days of September.13 -
Yes, did all three,
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Exercise: No
Calories: No
Counting: yes9 -
Signed in for a live streamed yoga class with my housemate after a day back at work with all my creatures. All food logged and under budget so I’m successful again.
Hard to believe it’s spring with the horrible weather we are currently Experiencing but the next couple of days are better so I should be able to hop in the water with the seals!13 -
Yes yes yes!
A nice 3.5 hours of walking with my dog.
The weather here is finally starting to cool a little, so I'm looking forward to starting running again next week too!
Today was a bit tough with wedding/covid complications stress and emotional eating, but thankfully the tracking and extra exercise meant it didn't go too far.
The afternoons home alone are the danger zones for me. Need to restructure my timetable to keep extra busy at those times!9 -
September 2
Exercise: Yes, 25 mins walk
Calories: Yes
Tracked: Yes
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Tough day today and the last thing I wanted to do this evening was exercise - but I did. And *that's* what this challenge is for. 💪🏻
Exercise: yes, 30 mins yoga
Tracking: yes
Calories: yes13 -
Did I exercise for at least 20 minutes? Yes 30 mins yoga and.....walking my son to school for the first time in six months. It’s a 50 minute round trip, a great chance to chat with him about life and then listen to my audio book on the way home.
Did I stay within my calorie budget for the day? Yes (just about!). Frustrating day work wise which always makes me want to eat but I kept on top of it.
Did I keep track of everything I ate and drank? Yes
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Exercise > 20 mins? ✅
120 mins. (12 active hours)
Calories under goal? ✅
All tracked? ✅
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Yes to all x 310
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Did I exercise for at least 20 minutes? Yep, 40 minute walk.
Did I stay within my calorie budget for the day? Yep
Did I keep track of everything I ate and drank? Yep11 -
Yes X 3
10 -
Yes times three.12
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Yes! Logged everything, came in under goal, and got 264 minutes of moving patients around. Whew!12
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Yes on all 3 for me! I spent a few hours cleaning a section of my garage today, so I am counting that for my exercise.10
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yes x's 3 -
rainy here, finally...
walking doggos is exercise - but hope to do some zumba!9 -
Exercise: ✅
Tracked: ✅
Under: ✅10 -
Exercise- yes- 20 min walking
Tracked- yes
Calories- yes9 -
Got my three11
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Did I exercise for at least 20 minutes? Yes, 20 min on trainer. If it wasn't for the challenge I wouldn't have done it, so thankful for that!
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes13 -
Yes x 3 for Wednesday
One hour dog walk, tracked and logged. Happy hump day!10 -
Logged, under and a 53 minute walk with my husband after work.11
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Yes, yes, yes10
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Taking a Pass Day today. Not feeling well and I need a break from logging.15
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Exercise?: Yes! 30 minutes spent dancing
Calories?: Yes!
Tracking?: Yes!11 -
Easy day exercise: 24 minutes of active stretching
Calories: well below my limit
Tracking: okay11 -
Did I exercise for at least 20 minutes? Yes, total 35 min= 30 min HIIT and 5 min stretch
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes10 -
Date: 9.2.20
Exercise: Yes - 35 minutes of power walking
Calories: Yes - stayed within a calorie deficit
Tracked Cals: Yes9 -
Did I exercise for at least 20 minutes? 12k steps today.
Did I stay within my calorie budget for the day? Came in under.
Did I keep track of everything I ate and drank? Yes.10 -
Yes x3
Calories was 200 under (oops -- I'm supposed to be in maintenance now, not too much under) and no wine.
Exercise was just 20 minutes of apartment walking plus some stretching. It's been hard these last two weeks to do my normal exercise b/c of being so busy.11
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