October 10 Sign In
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Exercise: yes - 40 minute walk
Calories: yes
Tracking: yes
pass used: 1 (on 10/7/20)6 -
yes x3
Morning walk and afternoon exercises.
This morning my alarm clock was an unknown number calling me6 -
✅✅✅
Covid dating demands innovation lol. Went to a beach with a lad and homie and I each took a lifeguard station and caught up that way. We were 6 ft apart and enjoyed the view from above. 😂🤣8 -
No exercise, still in recovery, but I did stay on track with the calories and logged everything. Not a bad day.8
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Did I exercise for at least 20 minutes? 20 mile bike ride.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.6 -
@alligatorob I did not miss the turn in that phrase, "not a bad day." I look for to when you will add the tagline again,
it was a good day.
Your friend, Rick3 -
I had a very good Saturday on the farm. It was a 3 yes day with 2 hours horseback.6
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October 10, 2020
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes, definitely. I need to consciously enjoy this weekend and still feel good. It's Thanksgiving here in Canada.
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Pass day 0/3 (this is for accountability to myself and my records)7 -
Did I exercise for at least 20 minutes? 30 min cardio
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes7 -
Yes to all 38
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Date: 10/10
Exercised: Yes 100 mins on treadmill
Calories: Yes
Tracked: Yes
Pass Days: 3 left7 -
October 10
Yes X 3
Lots of rain so cleaning is all I can do today but did enough to get through the day. Got rid of my treadmill when we moved in December.. thinking I wouldn't need it because the gym is so close....who would have imagined not being able to go b/c of a pandemic😒.
Not complaining....just the irony of it all.7 -
Pass day6
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1st successful day all done. Tracked. Under calorie goal and my fitbit has logged 25 active minutes. Ive also drank 3ltr of water (i dont drink anything else if thats sounds alot?). I feel so much better when Im hydrated. Hope everyone else has had a good day!
Your kidneys will thank you for the good hydration! I average between 3-4 litres a day of water. But I’m very active between work and martial arts and I have to look after my solo kidney (my other one now lives in my friend because both of his are useless.)7 -
Pass day 15
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Yes times three.4
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Exercise: at work again, many hours of disinfecting public areas due to the virus, plus slow walking, plus carrying boxes of my own supplies (which I choose to do for upper body exercise)
Calories: yes
Tracked: yes
Pass days 1/33 -
2
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I wrote a post here last night but it seems to have disappeared so I guess I'll do another one! Yesterday ended up being my third pass day - I tracked everything and got a good amount of exercise in, but my calories were over by quite a bit. This was down to having dinner at a friend's house, with lots of food and wine. Although it's annoying to have used up all my pass days so early again I don't feel particularly bad about yesterday; it was a great dinner with really good friends, and my daily average for the week is still way below my calorie goal.
Hope everyone's having a good weekend!5 -
Pass day #13