October 19 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • BMcC9
    BMcC9 Posts: 4,210 Member
    @josefinejem I left you a message on What's On Your Mind. And let us know about the jogging plan. Others here have done or are part way through that.
  • victorious55
    victorious55 Posts: 2,475 Member
    October 19, 2020

    Did I exercise for at least 20 minutes? Yes, strength training
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Kitchen Closed? Yes

    Pass day 1/3 (this is for accountability to myself and my records)
  • Bill70sStrong
    Bill70sStrong Posts: 830 Member
    Did I exercise for at least 20 minutes? Yep, 2 hours and 30 minutes Week #9 - Day #6 marathon training app on the trails.
    Did I stay within my calorie budget for the day? Yep
    Did I keep track of everything I ate and drank? Yep
  • ginadomaszewicz
    ginadomaszewicz Posts: 437 Member
    @Bill70sStrong ...You are very inspiring on the amount of walking that you do and I love the beautiful pics you post for us to see on your walks!