San Diego CCTI 2020

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Workout 4

Bri35 Posts: 9 Member

October 2020 in Social Groups

Lopes/Pla complete

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  cheryl_bryce24 Posts: 11 Member

  October 2020

  Found a park with big grass area for sprints;
  Fastest sprint lap recorded: 19.54 sec
  Workout: 7:21

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  magould18 Posts: 10 Member

  October 2020

  Bam- big bike ride early am and push-ups and sit-ups

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  tyler_holt45 Posts: 10 Member

  October 2020

  2x5 @ 375 Sumo squats, 3x10 body weight rows. 1 mile 100lbs sandbag carry

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  justinstarks1 Posts: 1 Member

  October 2020

  Starks workout complete

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  Dahord Posts: 9 Member

  October 2020

  Hord complete

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  hugoe501 Posts: 7 Member

  October 2020

  Paz/ Valine - Complete

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