November 6 Sign In
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Yes x 37
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Yes, yes, yes
Weather was nice so made an effort to put in some extra walking.
Rick, my daughter-in-law's family runs a horse 'hotel'. Otherwise this would be a new concept. I still remember saying... 'what?!' when I learned about it.8 -
Accidentally posted this on the the Nov. 4 thread too.
DATE: 11/6
CALORIES: yes. Under -164
EXERCISE: yes. Outside home maintenance. Painted wood trim on garage. Worked for 2 hours (120 min).
TRACK: yes
PASS: 0/38 -
It's fun to be back posting my first day of back to UAC/MFP activity. No Winner's Circle for me this month. But, I'll be posting every day from now on.
Calories: fortunately, I was below my limit
Exercise: lots of walking and getting things organized at Cocoa's new stable.
Tracking: good. I was under the calorie limit without any exercise credits.8 -
November 6, 2020
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Pass day 0/3 (this is for accountability to myself and my records)8 -
Date: 11/6
Exercised: Yes 60 mins on treadmill in morning, 70 min walk outside with dog. It was a beautiful day out! ( burned 580 calories )
Tracked: Yes
Calories: Yes
Pass Days: 3 left
Super busy today! I got up early and walked on treadmill, cleaned house and laundry, prepared shopping list for tomorrow, went on a job interview ( one yesterday as well ) came home from interview and walked the dog for 70 mins, started preparing dinner, and finally posting and sitting down today! What a day!7 -
@RangerRickL I too have never heard of a horse hotel. Pretty cool though! Your horse is beautiful. Glad you all arived safely and are back to posting. We all missed you! The girls did a fabulous job while you were gone with the opening of the day post. Great pics and questions to think about.5
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track: Yes
Exercise: Yes
Within calorie budget: Almost9 -
@RangerRickL Beautiful photo of your horse
Exercise: about 30 minutes slow walking. This was a rest day for me. I also spent about 6 hours watching USA election news on TV with my neighbor, time I'd normally spend doing other things, but that's understandable right now.
Calories: barely under, but under
Tracking: yes7 -
Yes, yes, and yes. It was a good day!10
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Did I exercise for at least 20 minutes? 45 minute walk.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.9 -
Did I exercise for at least 20 minutes? 40 minutes strength this morning
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!9 -
Yes x 38
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Glad you're sorted @RangerRickL!
Exercise yes 10 min quigong, 30 min yoga, 2x 20 min walk, 120 min cleaning, 30 min walk in dark
Tracking yes calories yes8 -
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Beautiful autumn round these parts. Pacific Northwest
Exercise-Yes! Nice evening walk almost 2 miles
Tracked - Yes!
Under calories - Yes!
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Yes x 37
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11/06
⭐️ EXERCISE: Yes. C25K (w1d2) on the treadmill and then 30 mins walking later in the afternoon.
⭐️ CALORIES: YES! Barely, but under!
⭐️ TRACK: yes
Went to Cheesecake Factory for our team lunch (work). We've been working from home since mid March and haven't "seen" my co-workers for almost 8 months! It was nice to see everyone again! I ate a Guacamole salad and said "NO" to cheesecake! #WIN. That salad was amazing, but at 850 calories, I had to come home and get back on the treadmill for awhile!
PASS: 0/39 -
PASS Day 1
Exercise: Yes - 5 mi hill run plus 17min walk
Calories: over budget by about 300. Too much snacking
Tracked: no, quit after dinner when the snack attack began8 -
Busy busy day but got a walk in
Yes x 36
