Trimstones - November 2020 Team Chat
Tuesday 11/17- 8262
Wednesday 11/18- 8977
Friday 11/20- 14064
Saturday 11/21 weigh-in
Just maintained this week-
Hoping to make it through the holiday without a gain! With some time off, I am hoping to move a bit more! Have a good week!2
WEEK FOUR CHALLENGE IS UP AND READY FOR YOUR PARTICIPATION!!
This week’s challenge is all about food swaps that will keep us on track during the holidays but also allow us to enjoy every moment of them! Please click the link and let’s get to sharing our favorite ways to swap!
FOOD SWAPS FOR BETTER HEALTH0
Saturday 11/21- 4821
I'd like to join the step challenge with a goal of 7K steps. Thanks!1
The Green Challenge Percentage of people who lost weight this week. No matter how small the loss the weights are recorded in green. Remember that even if your team doesn’t rank the highest in weight loss for the week you can still be the Green Percentage winner by having the most losses in your team! So keep it up!!0
Sunday weigh in
PLACE TEAM PERCENTAGE
PLACE TEAM LBS LOSS
PLACE INDIVIDUAL PERCENTAGE
1st @imgwendolyn2015 3.13%
2nd @Piqueaboo 2.44 %
3rd @anido1 1.94%
PLACE INDIVIDUAL LBS LOSS
1st @imgwendolyn2015 5.4 Lbs
2nd @Piqueaboo 5.3 Lbs
3rd @lelbarou 4.4 Lbs
Gosh I had the highest loss, only ever did that once when I did slimming world. Got to keep at it this week though, not quite where I want to be yet.4
TeresaW1020 wrote: »The Green Challenge Percentage of people who lost weight this week. No matter how small the loss the weights are recorded in green. Remember that even if your team doesn’t rank the highest in weight loss for the week you can still be the Green Percentage winner by having the most losses in your team! So keep it up!!
Monday, Week 4
Net zero for November, bah! Can't say I don't deserve it as I'm not very motivated in this covid miasma. My gym closed for a couple weeks at least so I'm back to a 6 mile walk daily. Thank God for podcasts! I've been thinking about where my success came from on MFP. I'd say it goes back to the basics, follow the software! Weigh-in daily, log everything. Stay under your limit. High fiber. Water. Read the success threads. Participate on the team thread (guilty!). I think it takes focus which means it stays on the front burner of your attention. There are limits to MFP endurance, I've been on here 8 years and have seen lots of burnout--me and others. I'm kind of lining up my mental outlook on MFP with the virus issue--the vaccine and an MFP "renewal" seem like they line up together nicely. So, my 2021 New Year's resolution is going to be "<200 Immunity".2
Congratulations to all in top 3 😃 great effort.
@ jennifersusanmcdougall you have had a tough time lately.My prayers are with you 💗2
Steps will be lower the next week or so. I woke up feeling like I had a cold but diffrent. I told my boss and he told me to take a covid test, and it was Possitive. So I am in isolation7
@angmarie28 - take care of yourself, I’m sorry to hear you caught the virus. Rest and recover 🙏1
Take care of yourself @angmarie28. Fingers crossed your illness will remain mild.1
angmarie28 wrote: »11/19-16,282
Steps will be lower the next week or so. I woke up feeling like I had a cold but diffrent. I told my boss and he told me to take a covid test, and it was Possitive. So I am in isolation
So sorry to read this @angmarie28 ...will be praying protection over your family and quick recovery for you!!! Please keep in touch and take care of yourself!!! I'm so very sorry...
@angemarie28 Oh no !!! Hope you don't get too poorly,such a worry for you & your family.Get well soon 💞1
Good Morning Trimstones .......You have 4 newcomers heading your way ..... Please welcome @Veronica676 ....@JoDavo66.....@KarlyMst....and @FLDebbie663
Hello, my name is Karly and I am in my late 50's. After reaching my current weight, I've decided that it was time to do something about it. I realize that trying to lose weight during the holidays is not going to be easy, but I'm determined to give it my all and not give up. Looking forward to next month's challenge and getting to know y'all. Thanks for allowing me on your team. 😄
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