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Newbie
Sastizi
Posts: 3 Member
Just diagnosed with state 2 diabetes, learning curve on how & what to eat. Lots to learn!
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Replies
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Yes, it's a lot of info coming at you. The good news is you'll get there! There's a lot of cause and effect with diabetes, the old 'do this, get that'. Be patient with yourself, ask lots of questions, and keep your chin up!1
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Yes, if you have any questions please ask1
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Just what does the sugar mean on a food label, is there a certain number I should stay within?0
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Read and research everything. Question everything. Question every professional that tells you what your diet should be and why. Get a glucometer and check your glucose level every now and then, checking to see how your body reacts to both foods and activities and meds. Join a gym, hire a trainer and stick with the program. I was diagnosed after having to be on steroids for a few months due to Chrohn's Disease. Steroids screwed up my system and I am now a diabetic. A1c was as hig as 7.9. It is now 6.9 and I am on my way to well below that. Friends on MFP along with regular use of mfp helps me. Friend me if you like.1
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