November 27 Sign In
Replies
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A 3x day for me.
2 pass days so far. I expect to be in the Winner's Circle.4 -
Date: 11/27
Exercise: Yes 100 mins on treadmill ( burned 568 calories )
Tracked: Yes
Calories: Yes
Pass Days: 2 left ( used 1st one on Thanksgiving )
I will be using another pass day tomorrow that I already planned for last month. Its my daughter's baby shower so I am gonna enjoy!4 -
Pass day #2
I do plan to be in the winner's circle!6 -
No winner's circle for me @RangerRickL thank you 4pass days but will try and stick to that...
Exercise yes 10 min quigong, 30 min yoga, 2x20 min walk, 220 min cleaning
Tracking yes calories yes6 -
Yes, yes, and yes, yesterday was a good day.
Close but no cigar on the winner's circle thing. I have taken 4 pass days this month. No reasonable excuse, just one too many lazy days. All four passes were for lack of exercise, no pass days on diet or logging. Other than a few days without exercise I have stayed on track quite well this month, been very successfully maintaining my weight settling into the 150s. The UAC has been a part of that for me, thanks Rick. And as you say that winner's circle can be surprisingly hard to make. Looking forward to December!7 -
Exercise: Yes, 5 hours of assembling a Christmas tree.
Calories: Yes
Tracked: Yes
No winner's circle for me, but I am confident I can make it for Dec.
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another 3 x YES day, also started off with the 7 minute Pilates balance&flexibility video
(for the 4th day in a row ... I seem to be on to something here 
) 6 -
Another pass day. Close to the winner's circle but not quite. So no but still a good month.
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DATE 11/27
CALORIES yes, -0
EXERCISE yes, Walked dogs: (10 Min.) House re-arranging shelves: up & down on ladder, lifting (120 min.)
TRACK yes
PASS used 3/34 -
@BMcC9 Thanks for those details! Things are actually looking up. I survived yesterday with planning that did not leave me feeling deprived. Went over and used pass, but planned to. Now today, I am tracking and my trick is I am spreading the measured leftovers throughout the day. Pie for breakfast; mashed potatoes and green bean casserole for lunch; turkey, stuffing cranberry sauce and gravy for dinner. If I keep to my portions, I will actually remain under goal today. It's a miracle!!
I totally agree that anyone making effort through the challenging holidays is a true Champion. I fully expect that December could knock me out of the winner's circle, but will be thrilled with the Champions list. Thanks for the note!!!
What a great plan!!🎉🎉🎉🎉
Also, don’t underestimate your power! I bet you can be in the Winners Circle in December, too! Simply continue with your amazingly creative problem solving...remind yourself of your big reason for being healthier & that eating well & exercising IS self-care & self-kindness❣️3 -
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Nov 27
Our Thanksgiving - turkey wise
Tracked all
Under- just
Walked 1:18 10.4K
Yay!
💚3 -
@MadisonMolly2017 Yay!!!
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November 27
Exercise: Yes, just 20 mins walk as it was the last and tiring working day of the week.
Calories: Yes
Tracked: Yes
3 pass days used.2 -
No winners circle for me and today was yet another pass. Our youth pastor’s eldest turned 6 and I was on her list of people who must be invited so obviously I couldn’t refuse. Grazed far too much but had lots of fun with the kids. The youngest sibling is going through a shy phase but at one point she walked up to me and took hold of my hand and we just stood there together for a while. So precious.
Exercise didn’t really happen although I did wrestle a 30+kg python to get her meds down her throat. She does not enjoy this and I actually fell over, landing on bricks but with her head still firmly in my grip so no harm done. I also did multiple dives to the bottom of the seal pool to pick up pieces of rock and other rubbish that were covering the drain. Not only do I not sink enough so staying down is really hard work but the pump is on so the stuff is really hard to pull off the drain. I cleared enough for the pumps to work better and next time I’ll take a weight belt to help keep me down while I’m doing it.
@Dory_42 I just have to say how much I love to read your stories! What an interesting life you live!!3 -
Yes x 3 here1
