November 30 Sign In
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November 30
Exercise: Yes, 30 mins walk
Calories: Yes
Tracked: Yes
Congrats to all the winners and champions!3 -
YES X 33
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Yes, yes, and yes
Today was a mix of snow, rain and very cold. I was grateful as I often am for the treadmill in my basement.5 -
Exercise: no, scheduled rest day
Calories: no, maybe because it was the last day of the month and I already blew it !
Tracked: gave up counting after dinner
Looking forward to December now that I have some practice with this!!!5 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Thanks to all of you for the upbeat posts and the many inspiring stories. It definitely kept me going.2 -
Pass on today and the end of the month. My husband had surgery yesterday. I tracked some but not all day. December will be a better month.3
