Trimstones - December 2020 Team Chat
Replies
-
jessicakrall8 wrote: »FLDebbie66 wrote: »Friday weigh in
PW: 163.4
CW: 163.2
LTD: 6.2
Hi @FLDebbie66 I have you down for Sunday weigh ins...did you switch to Fridays? Did I forget something?
Jessica
@jessicakrall8jessicakrall8 - I thought I put down Fridays. Can I change to then?0 -
12/4-11,175
12/5-3,428
12/6-13,9611 -
5 -
Steps so far,
12/4 2,654
12/5 14,082
12/6 12,270
12/7 5,6551 -
Having a little access issue with the spreadsheet folks...please be patient with my updating...waiting for a response from the MODS. I think @mulecanter finally got my kicked out for bad behavior!
Jessica
0 -
Back at work today. Still high staff & student absence so 1year group, with 54 isolating, are being taught from home- I'm teaching my & an absent colleague's class on line at same time!! Both good groups so fun!
Running around trying to catch up on missed work & sorting I would've done last week burned off a fair few cals today, so that's made me feel more positive. Off for early night to aim for another target.2 -
sorry for goin mia last week guys.. rough week
so trying to do a little catch up with updating my steps.
12/1 5,458
12/2 7,818
12/4 4,789
12/7 5,150
at least i have some good news on my monday weigh in
pw 135
cw 1332 -
FLDebbie66 wrote: »jessicakrall8 wrote: »FLDebbie66 wrote: »Friday weigh in
PW: 163.4
CW: 163.2
LTD: 6.2
Hi @FLDebbie66 I have you down for Sunday weigh ins...did you switch to Fridays? Did I forget something?
Jessica
@jessicakrall8jessicakrall8 - I thought I put down Fridays. Can I change to then?
Yes @FLDebbie66 I switched you to Friday weigh ins...make sure you report in this Friday...I put the 163.2 for last Fri.
Jessica1 -
sorry for goin mia last week guys.. rough week so trying to do a little catch up with updating my steps.
12/1 5,458
12/2 7,818
12/4 4,789
12/7 5,150
at least i have some good news on my monday weigh in
pw 135
cw 133
@dawnw990 Need your steps for 11/29 and 11/30...we always start our tracking month on a Sunday...let me know.
Jessica0 -
@veryhotmails @PeloMichelle @PaintedPlay @ewilhelm2487 Missing your weigh-ins from yesterday...please report in today to avoid an NWI...thanks!0
-
Sorry I'm late!
Weigh in day Saturday 12/5
Previous weight 193#
Current weight 193.2#
Total lost 7#
Back to day shift, have been on nights ICU (ugh) - should be able to get my schedule and exercise plan back in order!! Happy Holidays Trimstones!
4 -
Walked 4 miles yesterday. Bought a treadmill back during the summer and just decided to use it. I am actually sore this morning 😂. But I felt really good that I did it. My goal is to walk 45 minutes 5 days a week. Have a good day everyone.5
-
Arc130
Steps
Saturday 12/5- 14911
Sunday 12/6- 8399
Monday 12/7- 74170 -
PW: 213.7
CW: 212.4
Sorry am late again, thanks for your understanding2 -
Wednesday weigh in
PW 89.7 kg 197.7lbs
CW 89.3kg 196.7 lbs
Steps
Dec 6 - 11010
Dec 7 - 11197
Dec 8 - 11184
1 -
0
-
Veronica676 wrote: »Wednesday weigh in
PW 89.7 kg 197.7lbs
CW 89.3kg 196.7 lbs
Steps
Dec 6 - 11010
Dec 7 - 11197
Dec 8 - 11184
@Veronica676 Your weigh ins are on Fridays...please report in on that day unless you're going to be unavailable or something and then just let us know and we can post it on that day for you.
Jessica0 -
Well, 2 miles today.... not what it was yesterday... but I worked until 5 and came home and jumped on the treadmill. It’s funny how sitting on your butt all day tires you out 😂2
-
izzyred9400 wrote: »@Jen_967 My target is 12,000 sometimes I do less if the weather is bad.Then I try to top up on walking workouts on u tube.If I do a few walks in the day/evening then I can get over 15,000.We don't have a car & try to avoid public transport.Good luck with your steps !
Thank you! 😊0 -
Steps
12/7: 5,625
12/8: 5,1510 -
JessicaKrall8
Wed Weigh-in
PW: 318.7
CW: 322.3 I'm all swelled up like crazy today...thanks hormones!0 -
12/7-14,174
12/8-15,6552 -
Angmarie28
Wednesdays
PW-148.8
CW-151.61 -
Finally got back to gym today. Hard going but was buzzing after session with trainer3
-
Logged 2 miles today. My calories sucked..... but I logged all of it, which is a win for me because when I usually go over... I try to lie to myself and just stop counting. Now I have decided to just move some numbers around and still make weekly goal3
-
hmmm, new article on weight loss says you need to burn more than 1000 a week to get positive return, and should aim for 3000 cal a week. Hmm.
https://www.nytimes.com/2020/12/09/well/move/to-lose-weight-with-exercise-aim-for-300-minutes-a-week.html?action=click&module=Editors Picks&pgtype=Homepage2 -
Jen_967
Wednesday Weigh-in
PW: 211.4
CW: 215.8
LTD: -50.2 lbs- too much snacking since Thanksgiving. I have to get more disciplined.
Steps
12/9: 3,1271 -
Logged 2 miles today. My calories sucked..... but I logged all of it, which is a win for me because when I usually go over... I try to lie to myself and just stop counting. Now I have decided to just move some numbers around and still make weekly goal
Great job logging everything! It's easy to lie to yourself to try and fudge the numbers but that doesn't change what you ate. Being real with yourself is hard but important.2 -
12/9-12,2131
-
jessicakrall8 wrote: »Having a little access issue with the spreadsheet folks...please be patient with my updating...waiting for a response from the MODS. I think @mulecanter finally got my kicked out for bad behavior!
Jessica
not likely1
This discussion has been closed.