Heyyyy, ladies! Glad you’re here! Please take a moment to introduce yourself and share your healthy living goals!

I’m 43–the metabolism slowing down thing is real. Not to mention, I have an autoimmune disorder which often cramps my style...I can’t run half-marathons like I used to. (I miss running so much!). Also, 2020 was stressful and my bad habits did more for me than my good habits. I do like to eat healthy, but right now sugar is running my life!

My goals: no sugar (and nothing too sweet, even “good” sweet), and no alcohol for the month of January. I know for me, just breaking the habit pattern and the craving for sweet stuff will help me get back on track to healthier habits. Once I see how January goes, I’ll set my next set of goals! I’d like to lose weight, but I’m going to see how much weight comes off with those goals before I decide what to do for phase 2.

I’m psyched! Let’s do this!