I accept the challenge.
I need to drop the cookies and sweets! It was easy to get into these over the holidays!
I will try to do 60 minutes of exercise per day. This will probably work best in 2-3 segments. I have been doing 2 so can shift up to do 3 X 60 minute cardio workouts in a week. For the rest I will walk. I'm walking 30-40 minutes per day now.