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MyFitnessPal Community

January 11 Sign In

RangerRickL

Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

SModa61

alligatorob wrote: »

Yes, yes, and yes, however just barely on the logging. I had real trouble with the myfitnesspal food tracker today, almost gave up. Are others having the same problem?

@alligatorob I have had lots os issues with MFP. In my case, it is only when I am using my Safari browser. Not seeing issues with either FireFox (where I support Hubby's tracking and leave him logged in there) and Chrome (Writing you from Chrome at the moment). Iphone has not had much issues either, or at least I have not noticed issues there.

jensam327

January 11

Exercise: yes, 20 min mashup workout
Calories: no
Tracking: no
Stressful day, will continue the challenge even if I go over the 3 pass days (but will try not to!)

Pass days used: 2/3

biketheworld

@Porkus5 - I ran in Brooks for years but switched to Hokas 2 years ago and never regretted it. I love mine!

Here's my thoughts about this challenge - It's tough - and I knew that when I joined. Only 3 days/month of not going over calories? I've never managed that in my life - even my skinny days. But that's part of the problem - binge eating, starving, binge eating, starving, eventually that cycle just became lots of binge eating. I need consistent food habits that become just that - a habit. So I know that if/when I hit my 3 pass days, I'll just set a monthly goal for myself so that I don't say "well, I've blown it, I can now eat whatever I want." So thanks for the encouragement - thanks for this challenge. I plan to be here on December 31, 2021, healthier, thinner, prouder.

Exercise: yes
Calories: yes
Tracked: yes
Pass Days: 2/3

allisond8

Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

1/3 pass days used

dewit

Today I feel great!, given the little surgery (much better than all the pain last week) and if I was able to do my workout with a pulsating tooth, then why not try again today? Low impact, but all went well. Admittedly, it was upper body 🏋‍♀️, but tomorrow my arms/shoulders might ache more than my mouth and cheek 🤭.

Day not over yet, but caloric balance very good so far and we plan to go for a walk later on. If I wont edit or correct, then all went well 🙌.

molly3210

Yes x 2 for Monday
Had two dog walks, and tracked honestly, along with all the extra chocolate I ate. Way over in calories. Pass day #1!

DouMc

I just about kept within my calories. I was 3 under for the day 😊
I also nearly didn't exercise but I went out in the wind and rain for a 30 minute walk.
0 pass days used.

sandhillsmom

January 11
Exercised?: Yes. Walked at 2 mph for 30 minutes.
Calories?: Yes.
Tracked?: Yes.

griffith0008

Jan. 11
Exercise: yes walk
Calories: yes
Tracking: yes
Pass days used: 0/3

RangerRickL

@ginadomaszewicz Thanks for the heads up on the PM. I will read it tonight. This is being written on 1/12/21
Like you, I go back to read all the posts.

RangerRickL

@JTreasures Happy Anniversary

RangerRickL

@biketheworld You are inspiring. Thanks for sharing your binge cycle. While we promote the UAC as a monthly challenge, the truth is that this is a lifestyle habit-changing accountability team. We are glad you are on the journey with us.
Rick

bellesouth18

YES x 3

I had an NSV today--I didn't pig out while watching the Ohio vs. Alabama game! And I didn't celebrate their win with food. I admit that I did go to Taco Bell after I watched the game at my daughter's house, but it was closed and I went home. And I forgot to log in UAC.

ROLL TIDE!!!!!!!!!!!!!!!

RangerRickL

@bellesouth18 Congratulations on the win and the food win too!

bellesouth18

@RangerRickL Thank you!

SimonsChange

Exercise: yes
Calories: YES
Tracking: yes

Cathing up on last couple of days as the community section of MFP hasn't been working for me