Shrinking Assets - January 2021 Team Chat
Replies
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leni1us
Friday
PW: 170.0
CW: 168.2
OMG! I forgot to record my weight last Friday. I've just been a mess with the pandemic still raging and all the political unrest. It has been very stressful, I lost sight of my weigh in day altogether. I'm going to really try and focus on me this next week and tune out all the stress around me.2 -
Saturday check in
PW 150.5
CW 149.1
I am 9 pounds from my final goal, I want to hit 139 and then maintain. 1.4lbs loss last week, there will be smaller losses each week as I get closer, that is the way it has always been. But I have started to increase exercise. I started in Oct at 178 lbs (29 pound loss), became a health coach to help others and learning a new lifestyle. Keep up the great work.
90 days eating right, exercising some and AF.
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Ok ok 178.2 after working out this morning!!!!! Wooooosh!! Gonna keep on this flow! Water water water!! Salad salad salad!! Move move move!! My body has lost 100 lbs twice and almost 80 lbs after the last baby!! I can get there muscle memory is real......with my head in the game I can do it!! Y'all see me disappear please yell at me MIA is me screwing up!! Diving into emotional eating and hiding with guilt!! Help me stay in the light!! I need it!!7
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squeakmnm41
Saturday
PW: 157.7
CW: 153.98 -
SisuMom2019 wrote: »UserName: SisuMom2019
Weigh In Day: Friday
PW (Previous Weight): 229.2
CW (Current Weight): 229.0
This week’s loss: .2
LTD (Loss to Date): 28.3
I have been walking nearly everyday for an hour -eating, tracking, drinking my water and I feel the output for this .2 was A LOT and took so much focus -feeling frustrated.
That's how I felt this week too but then I weighed in today and was 1.5 pounds down from yesterday. Be patient and consistent. It will happen!4 -
Nice view of Eastbourne on my run today6 -
SisuMom2019 wrote: »UserName: SisuMom2019
Weigh In Day: Friday
PW (Previous Weight): 229.2
CW (Current Weight): 229.0
This week’s loss: .2
LTD (Loss to Date): 28.3
I have been walking nearly everyday for an hour -eating, tracking, drinking my water and I feel the output for this .2 was A LOT and took so much focus -feeling frustrated.
Keep up the great work! I bet you'll have a nice whoosh soon enough.
2 -
Wk 3 (17/01-23/01):
Steps - 133,647
Steps total miles - 76.0
Jalk miles - 1.46
Run miles - 56.96
Cycle miles - 0.00
Adjusted exercise miles - 72.66
Cumulative 2021 :
Steps - 356,582
Steps total miles - 205.10
Jalk miles - 13.69
Run miles - 127.17
Cycle miles - 38.42
Adjusted exercise miles - 185.462 -
SW : 270.0
1st Jan 2021 : 222.2
GW : 199 (initially) now 188
Date.........Weight... loss .... Cumulative loss03/01/21 - 220.2 ... (2.0) ... (49.8)17/01/21 - 210.0 ... (4.2) ... (60.0)
10/01/21 - 214.2 ... (6.0) ... (55.8)
24/01/21 - 207.6 ... (2.4) ... (62.4)
Feeling good this year!
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Aetheldreda
Sunday
PW 145.5
CW 144.5
4 -
kyungs
sunday
pw 172
cw 171.83 -
0
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msalicia07
Sunday
PW: 133.8
CW: 131.0
1 MORE WEIGH IN!!! Goal is to get into the 120’s.
Previous weigh in:
Start dec 27- 133.8
W1- 132.4
W2- 130.4
W3- 133.8
W4- 131
W5-5 -
PLACE TEAM PERCENTAGE
PLACE TEAM LBS LOSS
PLACE INDIVIDUAL PERCENTAGE
1st @digger61 2.73 %
2nd @tryingagain5 2.51%
3rd @LaurieWrobo 2.48 %
PLACE INDIVIDUAL LBS LOSS
1st @mlhopp93 6.2 Lbs
2nd @digger61 6.0 Lbs
3rd @tryingagain5 5.4 Lbs
HONORABLE MENTIONS
@squeakmnm41
@TheMrWobbly
@lindamtuck2018
@Freeglerock
@Tazaria87
@davidji82
@goingape
@Megan_smartiepants1970
@PlaneMonkey
6 -
Fat2Fit_Kat
Sunday
PW: 229.8
CW: 228.95 -
I've tracked diligently today. I have not done any exercise and I need to really get my mind in the game and stop making excuses.
5 -
Welcome to a marvellous Monday! 😊
4 -
Imworthy14
Monday’s
PW157.6
CW 1572 -
Tiataleah
Monday’s
PW 210.2
CW 208.65 -
Good Morning. I had a pretty spectacular weekend to say the least. Def a weekend my brain needed. I meal prepped a little last night but will still do more tonight. Ohio has some rain and snow coming but I also just started shark week last night so I am gonna really work on the calming the snacking.5
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11 -
Weekly weigh in
lckiehl
PW: 187.1
CW: 184.7
This is HUGE for me! Super consistent week. 5 days of resistance training and hitting macros pretty closely. I feel great this week and seeing a lot of progress in my torso finally!13 -
Hello Assets!
It's almost the end of a big and busy January. That means it is time to see if anyone else would like to join your team. We are keeping recruitment small this month so that you really have a chance to spend time with each other. Do you find the team helpful? Invite a friend to join you! Just send them this link, they can sign up and request your team. It is more fun with friends
https://community.myfitnesspal.com/en/discussion/10822656/february-2021-sign-up-for-new-members#latest
CONTINUING members do NOT need to sign up again! You're automatically carried over into February.4 -
I'm going to try and finish January strong. It has not been a great month. A lot of stressful eating but I'm still tracking everything regardless. I'm in this for the long haul. Bring on February!6
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Jme03
Tuesday
PW 221.0
CW 221.0
Ugh.😒4 -
Goos morning team... let's finish this month out strong. We got this!!
2 -
7 -
Loving all the support team. Definitely a rough January but moving back in the right direction after a stressful couple weeks.
PW: 217
CW: 2167 -
My gosh, I was doing decent this week. I was looking forward to weighing in. I'm like, "I gotta be down at least two pounds!" in my head. So I step on the scale excitedly aaaand...
Weigh In Wednesday:
KittyInBoots17:
PW: 234.0
CW: 236.0
What the heck is this?! I mean seriously. I was not happy with this at all! January is a fail. LOL.7
This discussion has been closed.