Recommitting to success (weightlifting, kettlebells, walking, etc.)

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JANUARY 2021 CHALLENGES -- 01/01 --01/31

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  • kjs1228
    kjs1228 Posts: 1,540 Member
    30 mins walk/run today..it was FREEZING outside. Major cold front coming in ;(

    Karen
  • cpanus
    cpanus Posts: 20,536 Member
    60 min working w/my trainer. Too cold and windy for any walking here in northern California.

  • zumbaforever
    zumbaforever Posts: 7,219 Member
    PaulaKro wrote: »
    We had a break in the weather so I went out and lopped and sawed some more of the tree/bush to make my poor wimpy upper arm muscles all quivery. Started but didn't finish the last branch hitting the roof. That will need to wait till after the storm now.

    @cpanus Chris, This storm actually rated a name: "Winter Storm Orlena." Weather forecasters are predicting a few feet of snow around the North Bay and up to 7 feet in the Sierra's.

    paula

    A storm with a name. Chris that is pretty kewl. Nice find Paula.

    Shelley
  • zumbaforever
    zumbaforever Posts: 7,219 Member
    Oops, almost forgot. I have still been using my BowFlex. The last 2 nights I have been doing that and the treadmill. I was on it a lot last night. I was watching You've Got Mail. How did I not ever see it before. What a wonderful show.

    Shelley
  • cpanus
    cpanus Posts: 20,536 Member
    Still stormy here. However, a short break in the rain allowed me to get out there for 5.30 miles in 88 mins. My feet were cryin' at the 16.## min miles, but I'm okay now. I don't think my feet are used to that speed any more...they got soft from doing 20 min miles w/DH.

    Chris
  • KAR1959
    KAR1959 Posts: 4,522 Member
    It was chilly in Georgia but I completed a 60 minute walk - 3.18 miles. 🥶

    Kathy
  • zumbaforever
    zumbaforever Posts: 7,219 Member
    Nice going you two. When it is chilly out I think you burn more calories while trying to stay warm. o:)

    Last night I was watching some cheesy romance show about and figure skater and her new partner going to the Olympics. I did my BowFlex, then 35 minutes on the treadmill and finished with some planks and stretches. I am watching silly movies this week.

    Shell
  • kjs1228
    kjs1228 Posts: 1,540 Member
    I've been a slug for 2 days....10 hours straight of meetings each day....yuck! Ready ro get back to the races tomorrow after my "rest" lol.

    Karen
  • cpanus
    cpanus Posts: 20,536 Member
    4.44 miles in 85 mins and 60 min workout w/my trainer.

    Chris
  • kjs1228
    kjs1228 Posts: 1,540 Member
    50 min on the elliptical today!

    Karen
  • cpanus
    cpanus Posts: 20,536 Member
    4.19 miles in 89 mins...beautiful morning!

    Chris
  • zumbaforever
    zumbaforever Posts: 7,219 Member
    Well you both did so good. I was the slug. I did make it to Hobby Lobby and walked a bit. Then bought some material with pretty fish to make a mask from! :p

    Shelley
  • KAR1959
    KAR1959 Posts: 4,522 Member
    I took off Friday and Saturday and spent the time with Ron.
  • cpanus
    cpanus Posts: 20,536 Member
    4.45 miles in 99 mins this morning. Nice end to January!!

    Chris
  • PaulaKro
    PaulaKro Posts: 6,289 Member
    KAR1959 wrote: »
    I took off Friday and Saturday and spent the time with Ron.

    Kathy, How perfect! <3<3<3

    paula
  • kjs1228
    kjs1228 Posts: 1,540 Member
    Chris.- well done...you must walk at some pace!

    Karen
  • cpanus
    cpanus Posts: 20,536 Member
    Karen - actually we were goofing around an area where they are starting to build houses. Walked in the mud...got taller...was wearing mud high heels by the time we left the area. Had to dig the mud off with a pointy stick!! Got to go down the path with the passion flowers...they needed water or help or something...sad. Pat turned for home a lot sooner than I wanted, but it turned out okay. I'm pretty happy with 4 miles.

    Chris

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